
Prep time
10 min.
Cooking time
2 min.
Serves
4
Difficulty
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Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.
Total ingredients: 1
Serves:
Whole wheat flour - 1 glass
Serves:
🥓
Fat
4г
🍚
Carbohydrates
112г
🥩
Proteins
23г
🔥
Kcal
Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.
Follow the instructions step by step