Name: Cheese pancakes with psyllium without flour
Cook time: 60 min
Total time: 60 min
Yield: 3
Cuisine: International
Ingredients: Sugar to taste; psyllium - 35 g; Eggs - 1 pcs.; Curd 9% (bold) - 250 g

International

The perfect breakfast, lunch, or dinner for those who follow a healthy diet or keto diet. You can use a topping of berries or sour cream.

Add all ingredients except oil to a container.

Mix thoroughly with a fork and leave to infuse for 40 minutes. During this time, the psyllium will swell and it will be possible to form cheesecakes from the dough.

Form round cheesecakes and lightly pat them.

Grease the pan for frying cheesecakes with oil. And fry all the cheesecakes on a small fire on each side. Turning them over several times. Until ready

It can be served hot or chilled. Mashed berries with sugar substitute or sour cream are perfect as a topping. Bon appetit!

Cheese pancakes with psyllium without flour

Ukrainian

When zucchini season arrives, you want to cook as many different dishes with them as possible. I recently tried a new delicious and healthy zucchini dish. The recipe turned out so delicious that I just had to share it with you. Zucchini and oatmeal syrniki (cheese pancakes) are airy and tender, with an appetizing golden crust. They do not contain flour, and thanks to the right proportions, you can really taste the cottage cheese. Together with sour cream, these syrniki are perfect for a Sunday breakfast.


Cottage cheese pancakes with zucchini and oatmeal


Cheese pancakes with sugar-free almond flour were invented specifically for fans of proper nutrition. They are great for ketogenic and gluten-free diets. Our recipe completely eliminates the use of sugar and wheat flour. If you are not used to unsweetened cheesecakes, you can sweeten the curd dough with erythritol or stevia, but believe me: even without sweetener, these cheesecakes will be delicious. Almond flour will give them special tenderness. Take cottage cheese that is not sour and richer, and it is better to fry cheesecakes not in vegetable oil, but in melted butter, so that the taste is creamier. If you are afraid that the cheesecakes will fall apart without wheat flour, you can add a little flaxseed flour or psyllium to the cottage cheese for stickiness.

Cheese pancakes with psyllium without flour

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About This Recipe

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Preparation Steps

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Step 5

Enjoy your meal!

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