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Prep Time
10 min.
Cooking Time
30 min.
Serves
10
Difficulty
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Recipe for low-calorie and healthy fiber pancakes
In lists at 0 people
Cooking
Cooked
Planned
Total ingredients: 3
Serves:
Milk 3.2% (pasteurized) - 100 g
Kefir 2.5% - 50 g
Banana - 100 g
Serves:
🥓
Fat
5г
🍚
Carbohydrates
29г
🥩
Protein
6г
🔥
Kcal
Pour the fiber with milk and leave for 5 minutes.
Add egg and kefir, banana.
Fry in a frying pan, without oil on parchment until the pancake is ready.
Follow the instructions step by step