Name: Chia seeds with blueberries in kefir
Prep time: 5 min
Cook time: 720 min
Total time: 725 min
Yield: 2
Cuisine: Ukrainian
Ingredients: chia seeds - 30 g; Kefir 1% - 200 g; Tuna in own juice - 150 g

Chia seeds with blueberries in kefir. Let the seeds infuse with kefir, then add the fruits.

Add 2 tbsp to kefir. spoons of chia seeds

Stir and leave in the refrigerator for 5 hours (or overnight)

Add any fruit (I have blueberries in my own juice)

Add sugar or a substitute (I have melon erythritol)

Chia seeds with blueberries in kefir

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Chia seeds with blueberries in kefir

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Chia seeds with blueberries in kefir

About This Recipe

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Ingredients List

Nutrition Facts

Daily Values

Preparation Steps

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

Enjoy your meal!

Similar recipes

Comments

In lists at 0 people