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Green beans with garlic and onions

Maksym

PREMIUM

@lekting

Difficulty: Easy

6 Serves

5.0

1

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Green beans with garlic and onions

Add to plans


Prep Time

10 min.

Cooking Time

20 min.

Serves

6

Difficulty

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About This Recipe

String beans with garlic and onion

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Ingredients List

Total ingredients: 4

Serves:

1.

Green beans - 250 g

2.

Shallot - 110 g

3.

Ground red pepper - 6 g

4.

Apple cider vinegar 6% - 10 g

Nutrition Facts

Serves:

🥓

3%

Fat

1г

🍚

76%

Carbohydrates

29г

🥩

21%

Protein

8г

🔥

142

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 6 servings

Preparation Steps

1

Step 1

Shallots, beans, chopped garlic

Shallots, beans, chopped garlic
2

Step 2

Fry the onion in oil, add the garlic, simmer for 2 minutes

Fry the onion in oil, add the garlic, simmer for 2 minutes
3

Step 3

Add beans, peppers, a little water and simmer for 10 minutes

Add beans, peppers, a little water and simmer for 10 minutes
4

Step 4

Add mustard with grains, simmer for 5 minutes

Add mustard with grains, simmer for 5 minutes
5

Step 5

Seasonings to taste (pepper)

Seasonings to taste (pepper)

Enjoy your meal!

Follow the instructions step by step

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Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

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