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Preparation Time
5 min
Cooking Time
5 min
Serves
3
Difficulty
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Tomatoes with cheese and eggs, baked in the microwave
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Serves:
Tomato (tomato) - 3 pc
Chicken egg - 2 pc
Hard grated cheese - 40 g
Milk - 40 g
1
Wash the tomatoes, cut off the cap and carefully scrape out the pulp.
2
Prepare the filling. Break the washed eggs into a bowl and beat a little with a whisk. Grate the cheese and add to the eggs. Pour in a little milk and stir. Pour the egg mixture into the tomatoes.
3
Bake in the microwave for 5 minutes.
Serves:
Fat
19
Carbs
9
Protein
27
Kcal
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