MealWings

Articles

Contacts

Diet

NEW

Feed

NEW

Salad "Sea" with rice and canned fish

Дарина Сіліна

PREMIUM

@SilinaDarina

Difficulty: Easy

4 Serves

0.0

Add to plans


Salad "Sea" with rice and canned fish

Add to plans


Prep Time

5 min.

Cooking Time

30 min.

Serves

4

Cuisine

Ukrainian

Difficulty

Categories

  • Salads with mayonnaise

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.

About This Recipe

We prepare a simple and delicious salad with rice and canned fish. This recipe will come in handy when unexpected guests arrive or when you need to quickly and deliciously feed your household a hearty lunch. Any canned fish in oil will work for the recipe: sardines, tuna, pink salmon, mackerel, or saury. If desired, for added nutrition, you can add finely chopped boiled eggs to the salad. The "Marine" salad can be served in shortcrust tartlets or waffle baskets.

СалатСалат з рибною консервоюСардина в олії Салат з рисомСалат з сардиною

In lists at 0 people

Cooking

00%

Cooked

00%

Planned

00%

Ingredients List

Total ingredients: 14

Serves:

1.

Sardines, canned in oil - 1 jar

2.

Onion - 1 pcs.

3.

Carrot - 1 pcs.

4.

Rice Zhmenka long-grain - 150 g

5.

Mayonnaise Provencal - 50 g

6.

Ground black pepper - ⅕ tsp

7.

Salt - ½ tsp

8.

Sugar - 1 tsp

9.

Allspice - 3 pcs.

10.

Cloves (buds) - 1 pcs.

11.

Water - 100 ml

12.

Apple cider vinegar 6% - 100 ml

13.

Leek - ½ bunch

14.

Dill fresh - ½ bunch

Nutrition Facts

Serves:

🥓

19%

Fat

44г

🍚

72%

Carbohydrates

163г

🥩

9%

Protein

20г

🔥

1067

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Peel the onions, dice them finely, and place them in a deep dish. Pour hot water mixed in equal proportions with apple cider vinegar over the vegetables. Add sugar, allspice, and cloves, and stir. Let the onions marinate for 10-15 minutes.

Peel the onions, dice them finely, and place them in a deep dish. Pour hot water mixed in equal proportions with apple cider vinegar over the vegetables. Add sugar, allspice, and cloves, and stir. Let the onions marinate for 10-15 minutes.
2

Step 2

Rinse the rice thoroughly, boil until cooked in salted water, then drain in a sieve and cool to room temperature.

Rinse the rice thoroughly, boil until cooked in salted water, then drain in a sieve and cool to room temperature.
3

Step 3

Wash the carrots, peel them, and grate them on a coarse grater.

Wash the carrots, peel them, and grate them on a coarse grater.
4

Step 4

Open the can of fish preserves. Take out the pieces of sardine from the oil and mash them with a fork.

Open the can of fish preserves. Take out the pieces of sardine from the oil and mash them with a fork.
5

Step 5

In a deep bowl, combine the boiled rice, grated carrot, and chopped canned fish.

In a deep bowl, combine the boiled rice, grated carrot, and chopped canned fish.
6

Step 6

Drain the onion from the marinade, add to the other ingredients.

Drain the onion from the marinade, add to the other ingredients.
7

Step 7

Dress the salad with a small amount of mayonnaise, add finely chopped dill and green onions. Season the salad with ground black pepper, salt to taste. Keep in mind that canned fish is quite salty.

Dress the salad with a small amount of mayonnaise, add finely chopped dill and green onions. Season the salad with ground black pepper, salt to taste. Keep in mind that canned fish is quite salty.
8

Step 8

Thoroughly mix the salad so that all the ingredients combine with each other.

Thoroughly mix the salad so that all the ingredients combine with each other.
9

Step 9

Cover the salad with a lid or plastic wrap, place it in the refrigerator for 1-2 hours to infuse.

Cover the salad with a lid or plastic wrap, place it in the refrigerator for 1-2 hours to infuse.
10

Step 10

Serve the salad with rice and canned fish in individual salad bowls or dessert bowls, garnished with fresh herbs. Enjoy!

Serve the salad with rice and canned fish in individual salad bowls or dessert bowls, garnished with fresh herbs. Enjoy!

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Salad with red cabbage, apple, and corn

Дарина Сіліна

428

Kcal

6

Protein

27

Fat

50

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Food Cooking Recipes | Step-by-step culinary recipes with PHOTOS - MealWings

All rights reserved