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Amaranth porridge: the secret to longevity in your plate

Эмилия

@emilyozerova

Difficulty: Easy

4 Serves

0.0

Amaranth porridge: the secret to longevity in your plate

Prep Time

10 min.

Cooking Time

45 min.

Serves

4

Cuisine

Russian

Difficulty

Categories

  • Porridges

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About This Recipe

Amaranth porridge, like an ancient secret, returns to us from the depths of centuries to give energy and health. Discover this superfood, capable of surprising with its taste and benefits. Try cooking this porridge with milk, and it will become your favorite breakfast!

ОбедЗавтракВаркаДетское менюВегетарианстволактоОсновное блюдоКашаВторое блюдо

Ingredients List

Total Ingredients: 5

Serves:

1.

Amaranth - 200 g

2.

Water - 200 ml

3.

Milk - 200 ml

4.

Butter - 30 g

5.

Salt - 0.3 tsp

Nutrition Facts

Serves:

🥓

20%

Fat

46г

🍚

65%

Carbohydrates

148г

🥩

15%

Protein

34г

🔥

1094

Kcal

Daily Values

* Calculation of macronutrients of a ready meal for 4 servings

Preparation Steps

1

Step 1

Prepare amaranth as if you are discovering a treasure. Thoroughly rinse the amaranth seeds under running water until the water becomes crystal clear. After all, purity is the key to the impeccable taste of the future porridge.

Prepare amaranth as if you are discovering a treasure. Thoroughly rinse the amaranth seeds under running water until the water becomes crystal clear. After all, purity is the key to the impeccable taste of the future porridge.
2

Step 2

In a heavy-bottomed saucepan, combine the rinsed amaranth seeds with clean drinking water. Add a pinch of salt to enhance the flavor and stir gently. Bring to a boil over high heat, watching this magical transformation.

In a heavy-bottomed saucepan, combine the rinsed amaranth seeds with clean drinking water. Add a pinch of salt to enhance the flavor and stir gently. Bring to a boil over high heat, watching this magical transformation.
3

Step 3

Reduce the heat to medium, cover the pot tightly with a lid, let the amaranth seeds simmer for 5 minutes. Watch them swell, turning into a thick, appetizing mass.

Reduce the heat to medium, cover the pot tightly with a lid, let the amaranth seeds simmer for 5 minutes. Watch them swell, turning into a thick, appetizing mass.
4

Step 4

Pour hot milk into a saucepan with amaranth, gently stir to combine all ingredients into a harmonious whole. Bring to a boil again, then reduce heat to low. Cook the porridge under the lid for 25–30 minutes, allowing it to reveal its rich flavor.

Pour hot milk into a saucepan with amaranth, gently stir to combine all ingredients into a harmonious whole. Bring to a boil again, then reduce heat to low. Cook the porridge under the lid for 25–30 minutes, allowing it to reveal its rich flavor.
5

Step 5

While cooking, remember to stir the amaranth porridge periodically so that it doesn't burn. At the end, add butter, like the final touch of an artist, and gently stir.

While cooking, remember to stir the amaranth porridge periodically so that it doesn't burn. At the end, add butter, like the final touch of an artist, and gently stir.
6

Step 6

Serve amaranth porridge hot, garnished with jam, fresh berries or fruits. Add a little sugar or honey to taste to create the perfect combination of flavors and aromas.

Serve amaranth porridge hot, garnished with jam, fresh berries or fruits. Add a little sugar or honey to taste to create the perfect combination of flavors and aromas.

Enjoy your meal!

Follow the instructions step by step

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