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Okróshka with Tan and Kefir

Дана

@danakire

Difficulty: Easy

2 Serves

0.0

Okróshka with Tan and Kefir

Prep Time

30 min.

Cooking Time

50 min.

Serves

2

Cuisine

Russian

Difficulty

Categories

  • Shared

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About This Recipe

Okroshka is one of the most summery soups, which can be prepared with various bases. The most delicious version is obtained by mixing several drinks. For this recipe, take kefir that is not too sour and not too thick; 1% fat content is ideal. Dilute it with tan to the desired consistency. The salty taste of tan with a slight sourness will perfectly complement the kefir, creating a refreshing and harmonious combination.

простоправильное питаниелетние рецептынизкокалорийныйхолодные супысупывпечатляющий рецептсезон огурцоввесенние рецептысупы с яйцомокрошка на кефиредиетические супысупы с куриным яйцомокрошкасупы с мясомпервые блюдасезон редиса

Ingredients List

Total Ingredients: 9

Serves:

1.

Pork - 100 g

2.

Egg - 2 pcs.

3.

Cucumber - 1 pcs.

4.

Radish - 6 pcs.

5.

Fresh herbs (basil, parsley, mint, tarragon) - 15 g

6.

Rotan - 2 glass

7.

Kefir 0% - 0.7 glass

8.

Salt - to taste

9.

Ground black pepper - to taste

Nutrition Facts

Serves:

🥓

19%

Fat

37г

🍚

26%

Carbohydrates

49г

🥩

55%

Proteins

106г

🔥

976

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

Thoroughly wash all the vegetables and fresh herbs.

2

Step 2

Boil the pork in simmering water until thoroughly cooked, which will take approximately 1 hour. Afterward, remove the meat, allow it to cool, and dice it into small cubes. Transfer the cubed meat to a saucepan.

3

Step 3

Boil the eggs in a pot for 10 minutes once the water has come to a boil. Afterward, immediately transfer them to ice water to cool down. Peel the eggs and chop them into small cubes. Add these to the meat in the pot.

4

Step 4

Finely chop the herbs, salt them, and mash them with a pestle to release their juices. Transfer the prepared herbs to the rest of the ingredients.

5

Step 5

Dice the radishes and cucumber to match the size of the meat and eggs. Add them to the pot with the other ingredients. Season with salt and pepper to taste. Mix all ingredients thoroughly.

6

Step 6

Pour the kefir over the vegetables and meat. Dilute with tan to the desired consistency. Mix thoroughly and chill the okroshka before serving.

7

Step 7

Serve okroshka with tan and kefir immediately after preparation, enjoying its freshness and taste.

Enjoy your meal!

Follow the instructions step by step

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Дана

2067

Kcal

116

Proteins

163

Fat

25

Carbohydrates

Comments

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