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Apple and Carrot Salad

Эмилия

@emilyozerova

Difficulty: Easy

3 Serves

0.0

Apple and Carrot Salad

Prep Time

15 min.

Cooking Time

40 min.

Serves

3

Cuisine

European

Difficulty

Categories

  • Chicken salads

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About This Recipe

From childhood, we've known that apples and fresh carrots are a treasure trove of vitamins and valuable nutrients. But what if ordinary fruits and vegetables seem a bit dull? This recipe transforms the familiar combination by adding raisins, walnuts, and lemon juice. The result is a delicate, pleasantly sweet, and incredibly refreshing salad that everyone is sure to love!

впечатляющий рецептовощные салатысалаты с изюмомсалаты с овощамисалаты с грецкими орехамисезон яблоксезон медасалаты из морковигарниры из морковисезон ореховсалаты с орехамисезон морковиперекусужинобеднизкокалорийныйесть распространенные аллергеныпросто

Ingredients List

Total Ingredients: 8

Serves:

1.

Carrot 1 pc. - 1 pcs.

2.

Lemon - 0.3 pcs.

3.

walnuts - 1 tbsp.

4.

Light raisins - 1 tbsp.

5.

Flower honey - 1 tbsp.

6.

Apple - 300 g

7.

Candied Pineapple - 1 tbsp.

8.

Basil leaf - to taste

Nutrition Facts

Serves:

🥓

15%

Fat

11г

🍚

77%

Carbohydrates

57г

🥩

8%

Proteins

6г

🔥

358

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 3 servings

Preparation Steps

1

Step 1

First, soak the raisins in 2 tablespoons of hot water for 10-15 minutes. Meanwhile, peel and thoroughly wash the carrots. Wash and dry the apples and lemon. Cut off a third of the lemon and squeeze out its juice. Prepare a grater for the carrots, a cutting board, and a salad bowl.

2

Step 2

Finely chop the walnuts. Drain the water from the soaked raisins and mix them with the walnuts in a salad bowl.

3

Step 3

Grate the carrots on a medium grater and add them to the salad bowl with the nuts and raisins.

4

Step 4

Pour lemon juice and add honey to the carrots.

5

Step 5

Thoroughly mix the salad and let it rest for 20 minutes to allow the flavors to meld harmoniously.

6

Step 6

Peel and core the apples. Slice them thinly, then cut each slice in half.

7

Step 7

Add the sliced apples to the salad bowl. Gently mix all the ingredients: carrots, raisins, nuts, and apples.

8

Step 8

Serve the salad garnished with vibrant pineapple candied fruit and fresh basil leaves for an extra aromatic and visual appeal.

Enjoy your meal!

Follow the instructions step by step

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