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Zucchini with ground chicken

Дана

@danakire

Difficulty: Easy

4 Serves

0.0

Zucchini with ground chicken

Cooking time

1 h.

Serves

4

Cuisine

Russian

Difficulty

Categories

  • Scones or sochni?

  • Shared

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About this recipe

Prepare incredibly delicious and juicy zucchini stuffed with tender chicken mince. This dish is perfect for lunch or dinner, and will also be a wonderful treat for guests. The simplicity of preparation and rich taste make this recipe a real find for any hostess.

Ingredients list

Total ingredients: 11

Serves:

1.

Young zucchini - 4 pcs.

2.

minced chicken - 400 g

3.

Tomatoes 2 pcs. - 2 pcs.

4.

Carrot 1 pc. - 1 pcs.

5.

Garlic - 2 clove

6.

Egg C2 - 1 pcs.

7.

Oat semolina Garnets gluten-free - 2 tbsp.

8.

Vegetable oil 2 tbsp. l. - 2 tbsp.

9.

Khmeli-suneli seasoning - 1 tsp.

10.

Salt - to taste

11.

Black pepper - to taste

Nutrition facts

Serves:

🥓

27%

Fat

73г

🍚

40%

Carbohydrates

111г

🥩

33%

Proteins

91г

🔥

1383

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Begin your culinary adventure by preheating the oven to 160°C. Prepare a baking dish by lining it with parchment paper. Halve the zucchini lengthwise, carefully scoop out the pulp, leaving walls about 1 cm thick. Finely chop the removed pulp, and generously salt the zucchini "boats" from the inside.

2

Step 2

Peel and grate the carrots and garlic. Sauté the diced zucchini, carrots, and garlic in vegetable oil for 5–7 minutes until golden brown. Transfer the fragrant mixture to a bowl.

3

Step 3

Add the egg, semolina, and ground chicken to the bowl with the sautéed vegetables. Season with salt, pepper, and khmeli-suneli, then mix all ingredients thoroughly until well combined.

4

Step 4

Slice the tomatoes into rounds about 1 cm thick. Drizzle the baking paper in the pan with vegetable oil, arrange the tomatoes on top, and season lightly with salt and pepper.

5

Step 5

Fill the zucchini with the prepared minced meat and vegetable stuffing, pressing it down firmly and forming an appetizing mound. Arrange the stuffed zucchini on top of the tomatoes in a baking dish and bake in the upper part of the oven for 25–30 minutes until cooked through. Serve hot and savor this wonderful dish!

Enjoy your meal!

Follow the instructions step by step

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Proteins

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Fat

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Carbohydrates

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