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Languedoc-style Meatballs

Эмилия

@emilyozerova

Difficulty: Medium

4 Serves

0.0

Languedoc-style Meatballs

Cooking time

30 min.

Serves

4

Cuisine

French

Difficulty

Categories

  • Shared

  • Vegetarian: pescetarianism

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About this recipe

Immerse yourself in the world of French cuisine with this exquisite recipe for Languedoc-style meatballs. Tender meat spheres, made from ground beef and pork, are complemented by a fragrant sauce with olives, ham, and cayenne pepper. This dish will be a true centerpiece for your table and deliver an unforgettable culinary experience.

Ingredients list

Total ingredients: 17

Serves:

1.

Parsley - 4 bunch

2.

Beef - 350 g

3.

minced pork - 350 g

4.

Egg C2 - 2 pcs.

5.

Garlic - 4 clove

6.

Salt - to taste

7.

Flour - 3 tbsp.

For sauce:

1.

Olives - 200 g

2.

Boiled-smoked ham - 50 g

3.

White bulb - 1 pcs.

4.

Meat broth - 500 ml

5.

Salted pork belly with a lean layer - 100 g

6.

Tomato - 2 pcs.

7.

Vegetable oil 2 tbsp. l. - 2 tbsp.

8.

Salt - to taste

9.

Flour - 1 tbsp.

10.

Cayenne pepper - 1 pinch

Nutrition facts

Serves:

🥓

49%

Fat

241г

🍚

13%

Carbohydrates

62г

🥩

38%

Proteins

188г

🔥

3236

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Begin by preparing the aromatic base: peel and finely chop the garlic, then thoroughly wash, dry, and mince the parsley. In a large bowl, combine the ground beef and pork, add the prepared garlic, parsley, eggs, salt, and pepper. Knead the mixture thoroughly until uniform, ensuring all ingredients are well combined.

2

Step 2

Form the minced meat into small, neat balls, then roll each one in flour. Place the meatballs in the refrigerator to chill slightly and retain their shape.

3

Step 3

Prepare the ingredients for the sauce: cut the bacon and ham into small pieces. Peel and finely chop the onion. Wash the tomatoes and dice them into small cubes.

4

Step 4

In a saucepan with heated vegetable oil, quickly fry the meatballs for 3-4 minutes until golden brown. Transfer them to a separate dish. Add the bacon and ham to the same saucepan and cook for about 6 minutes. Then add the onion, tomatoes, cayenne pepper, and flour. Stir thoroughly with a wooden spoon and cook for another 4 minutes.

5

Step 5

Pour the meat broth into a saucepan and bring to a boil. Return the fried meatballs to the saucepan, reduce the heat, and simmer, covered, for 30 minutes to allow them to absorb the flavors of the sauce.

6

Step 6

Blanch the olives in boiling water for 3 minutes, then drain them in a colander. Add the prepared olives to the meatballs and simmer, covered, for another 10 minutes. Serve this magnificent dish with creamy mashed potatoes.

Enjoy your meal!

Follow the instructions step by step

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Дана

1197

Kcal

11

Proteins

104

Fat

54

Carbohydrates

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