
Cooking time
25 min.
Serves
2
Cuisine
Ukrainian
Difficulty
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Chinese chicken and eggplant stir-fry - a balanced recipe featuring: Chicken breast, Eggplant, Garlic, Ginger root, Soy sauce, Rice vinegar (25 minutes, 968 kcal).
Total ingredients: 10
Serves:
Chicken fillet - 500 g
Eggplant parm - 500 g
Garlic - 15 g
Ginger root - 10 g
Soy sauce - 60 g
Rice vinegar - 15 g
Coffee with sweetener - 3 g
Corn starch - 10 g
Water - 50 g
Vegetable oil 2 tbsp. l. - 20 g
Serves:
🥓
Fat
74г
🍚
Carbohydrates
80г
🥩
Proteins
157г
🔥
Kcal
Slice the chicken breast into thin strips. Cut the eggplants into batons. Finely chop the garlic and ginger.
In a small bowl, combine the soy sauce, rice vinegar, sweetener, 50 ml of water, and cornstarch. Mix well until smooth.
Heat 1 tbsp of vegetable oil in a large skillet or wok. Sauté the chicken over high heat until cooked through, about 5-7 minutes. Transfer the chicken to a plate.
Add the remaining oil to the same pan. Sauté the eggplants over high heat until they are soft and lightly golden brown, about 7-10 minutes. If the eggplants seem too dry, you can add a little more oil or a couple of tablespoons of water.
Add the garlic and ginger to the eggplants and cook for 1 minute until fragrant.
Return the chicken to the pan. Pour in the prepared sauce, stir quickly, and cook for 1-2 minutes until the sauce thickens and coats all the ingredients.
Serve hot. Pairs perfectly with rice (not included in the recipe).
Follow the instructions step by step