Prep time
30 min.
Cooking time
30 min.
Serves
4
Cuisine
Russian
Difficulty
Categories
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About this recipe
Discover a fresh take on the classic crab salad! In this recipe, crab sticks are replaced by tender pollock fillet, making the dish not only healthier thanks to omega acids but also incredibly satisfying. And to give it a truly homemade taste, we suggest making your own mayonnaise – it's easier than it seems and takes very little time. Let this light and nutritious salad become the star of your table!
Ingredients list
Total ingredients: 12
Serves:
Pollock (fillet) - 400 g
Egg - 2 pcs.
Cucumber - 1 pcs.
Frozen corn kernels - 90 g
Rice - 3 tbsp.
Parsley - 1 bunch
For sauce:
Chicken egg yolk - 2 pcs.
Lemon juice - 1 tbsp.
Mustard - 1 tsp.
Olive oil - 1 glass
Salt - to taste
Ground black pepper - to taste
Nutrition facts
Serves:
🥓
Fat
223г
🍚
Carbohydrates
115г
🥩
Proteins
97г
🔥
Kcal
Daily values
Preparation steps
Step 1
Prepare all ingredients: thoroughly wash and pat dry the pollock fillet, rinse the rice several times until the water runs clear, and rinse the parsley and cucumber. Get your cooking utensils and immersion blender ready to ensure a smooth cooking process.
Step 2
Cut the pollock fillet into neat pieces and boil in simmering water for 7 minutes until cooked through.
Step 3
Boil the rice in simmering water according to package directions until fluffy. Prepare the frozen corn similarly.
Step 4
Cut the cooked fish into small pieces and transfer them to a spacious salad bowl.
Step 5
Boil the eggs for 7-8 minutes, then peel, dice them finely, and add them to the fish.
Step 6
Dice the cucumber neatly and add it to the bowl with the other ingredients to bring a fresh touch to the salad.
Step 7
Add boiled corn and rice to the salad, creating a perfect blend of textures and flavors.
Step 8
Dress the dish with fragrant homemade mayonnaise and sprinkle with chopped parsley. Mix thoroughly so that all components are evenly coated with the sauce.
Step 9
Serve the finished salad in individual portions, using a culinary ring for an elegant presentation. Garnish each serving with fresh cherry tomatoes, a few corn kernels, and a sprig of dill for a memorable touch.
For sauce:
Step 1
In a small bowl, place the egg yolks, add mustard, and blend the mixture with an immersion blender until smooth.
Step 2
Slowly drizzle the olive oil into the egg yolk and mustard mixture, continuing to whisk until the sauce thickens and reaches a mayonnaise-like consistency.
Step 3
Add salt, pepper, and lemon juice to the prepared mayonnaise. Mix thoroughly and set aside to allow the flavors to meld harmoniously.
Enjoy your meal!
Follow the instructions step by step