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Eggplant Spread

Дана

@danakire

Difficulty: Easy

1 Serves

0.0

Eggplant Spread

Prep time

20 min.

Cooking time

1 h.

Serves

1

Cuisine

Russian

Difficulty

Categories

  • Appetizers

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About this recipe

This eggplant paste is the perfect solution when you crave something light and low-calorie for a sandwich or toast, or when you need a thick vegetable sauce for grilled meat and sausages. It's a hearty, non-spicy appetizer with a delicate tomato tang, especially delightful to prepare during fresh vegetable season. If you roast the carrots along with the eggplant, they'll develop a delicious caramel flavor, making the paste's taste even deeper and richer.

закуски с помидорамивпечатляющий рецептзакуски с баклажанамизакускисезон помидоровсезон морковине содержит распространенных аллергеновсезон зеленисезон яблоксезон баклажановнизкокалорийныйпросто

Ingredients list

Total ingredients: 9

Serves:

1.

Eggplant - 1 pcs.

2.

Carrot 1 pc. - 1 pcs.

3.

Tomato - 1 pcs.

4.

Extra virgin olive oil - 2 tbsp.

5.

Apple - 1 pcs.

6.

Parsley - 4 bunch

7.

Basil leaf - 1 bunch

8.

Salt - 0.3 tsp.

9.

Basil leaf - 2 bunch

Nutrition facts

Serves:

🥓

70%

Fat

30г

🍚

21%

Carbohydrates

9г

🥩

9%

Proteins

4г

🔥

322

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation steps

1

Step 1

Start by thoroughly washing the eggplant, apple, tomato, parsley, and basil. Remove the ends from the eggplant and carrot, then wash and peel the carrot. Prepare a cutting board, a blender with a bowl, and a sterilized 0.3-liter jar with a screw cap.

2

Step 2

Preheat the oven to 150°C. Slice the carrots lengthwise into long pieces, about 6-7 mm thick, and halve the eggplant lengthwise. Arrange the vegetables on a baking sheet lined with parchment paper and roast in the oven for 30-40 minutes until tender. Then remove them and allow them to cool slightly.

3

Step 3

Cut the cooled eggplant and carrot slices into several pieces and transfer them to a blender.

4

Step 4

Slice the apple into crescent-shaped wedges, remove the core and seeds, and add them to the vegetables in the blender bowl.

5

Step 5

Dice the tomato into small pieces and add it to the blender with the apple and vegetables. Separate the parsley and basil leaves from their stems, add them to the other ingredients, and blend everything until smooth.

6

Step 6

Add salt to the blender bowl, pour in the olive oil, and blend until a smooth, thick paste forms. Transfer the finished eggplant paste to a sterilized jar, seal tightly with a lid, and refriger refrigerate for storage.

7

Step 7

Fill the crispy shortbread tartlets with eggplant paste and garnish with fresh basil leaves for an impressive presentation.

Enjoy your meal!

Follow the instructions step by step

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