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Prep Time
5 min.
Cooking Time
5 min.
Serves
2
Difficulty
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Doctors recommend consuming two kiwis a day regularly to eliminate constipation. Siberian elixir of youth - pine nut contains 19 amino acids, including 8 essential ones for humans: leucine, isoleucine, lysine, methionine, threonine, tryptophan, valine, phenylalanine. Combined with Chinese gooseberry (kiwi), this salad gently cleanses the intestines, provides energy for the whole day, maintains brain health, and completely satisfies protein hunger.
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Cooking
Cooked
Planned
Total ingredients: 2
Serves:
Kiwi - 167 g
Pine nuts - 20 g
Serves:
🥓
Fat
12г
🍚
Carbohydrates
23г
🥩
Protein
5г
🔥
Kcal
Kiwi thoroughly wash, peel.
Cut kiwi into cubes.
Mix pine nuts with kiwi cubes. Serve salad immediately.
Follow the instructions step by step