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Salad with tuna, chickpeas, and olives

Maksym

@lekting

Difficulty: Easy

1 Serves

4.0

1

Salad with tuna, chickpeas, and olives

Prep time

5 min.

Cooking time

5 min.

Serves

1

Difficulty

Categories

  • Cucumber salad

  • Avocado salad

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About this recipe

A salad you can prepare in 3 minutes but remember forever!

Ingredients list

Total ingredients: 6

Serves:

1.

Maguro tuna natural - 100 g

2.

Canned chickpeas - 100 g

3.

Olives - 21 g

4.

Dill - 1 g

5.

Olives - to taste

6.

Greenery - to taste

Nutrition facts

Serves:

🥓

33%

Fat

29г

🍚

35%

Carbohydrates

31г

🥩

32%

Proteins

28г

🔥

417

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation steps

1

Step 1

Prepare all the ingredients you need for the salad and start measuring product by product right in the serving plate.

Prepare all the ingredients you need for the salad and start measuring product by product right in the serving plate.
2

Step 2

Add olives, cherry tomatoes, cucumbers, and other vegetables as desired.

Add olives, cherry tomatoes, cucumbers, and other vegetables as desired.
3

Step 3

Cut the greens and, if desired, season the salad with pepper, salt, lemon juice

Cut the greens and, if desired, season the salad with pepper, salt, lemon juice

Enjoy your meal!

Follow the instructions step by step

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Proteins

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Fat

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Carbohydrates

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