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Salad with tuna, chickpeas, and olives

Maksym

PREMIUM

@lekting

Difficulty: Easy

1 Serves

4.0

1

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Salad with tuna, chickpeas, and olives

Add to plans


Prep Time

5 min.

Cooking Time

5 min.

Serves

1

Difficulty

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About This Recipe

A salad you can prepare in 3 minutes but remember forever!

In lists at 0 people

Cooking

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Cooked

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Planned

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Ingredients List

Total ingredients: 6

Serves:

1.

Maguro tuna natural - 100 g

2.

Canned chickpeas - 100 g

3.

Olives - 21 g

4.

Dill - 1 g

5.

Olives - to taste

6.

Greenery - to taste

Nutrition Facts

Serves:

🥓

33%

Fat

29г

🍚

35%

Carbohydrates

31г

🥩

32%

Protein

28г

🔥

417

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation Steps

1

Step 1

Prepare all the ingredients you need for the salad and start measuring product by product right in the serving plate.

Prepare all the ingredients you need for the salad and start measuring product by product right in the serving plate.
2

Step 2

Add olives, cherry tomatoes, cucumbers, and other vegetables as desired.

Add olives, cherry tomatoes, cucumbers, and other vegetables as desired.
3

Step 3

Cut the greens and, if desired, season the salad with pepper, salt, lemon juice

Cut the greens and, if desired, season the salad with pepper, salt, lemon juice

Enjoy your meal!

Follow the instructions step by step

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