MealWings

Articles

Diet

NEW

Chia pudding

Maksym

@lekting

Difficulty: Easy

3 Serves

5.0

1

Chia pudding

Prep time

5 min.

Cooking time

5 min.

Serves

3

Difficulty

Categories

  • Cheese desserts

  • Desserts

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

Chia pudding, a healthy dessert for the whole family.

Ingredients list

Total ingredients: 5

Serves:

1.

chia seeds - 24 g

2.

Apricot canned - 150 g

3.

Mango - 120 g

4.

Raspberries - 15 g

5.

Black currant - 15 g

Nutrition facts

Serves:

🥓

13%

Fat

8г

🍚

79%

Carbohydrates

50г

🥩

8%

Proteins

5г

🔥

317

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 3 servings

Preparation steps

1

Step 1

1. In the evening, pour chia seeds with coconut milk (you can use almond milk) in a separate container, mix well. Cover with a lid and place in the refrigerator overnight. It is convenient to cook in a jar, if it is small in size - it can be served immediately.

2

Step 2

2. In the morning, take out the ready-made pudding and mix

3

Step 3

3. We spread our pudding: a layer of fresh mango, then a layer of chia seed pudding with coconut milk, then again mango.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Georgian eggs with tomatoes and peppers

Эмилия

720

Kcal

35

Proteins

46

Fat

43

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved