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Prep Time
15 min.
Cooking Time
10 min.
Serves
3
Difficulty
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The balanced taste of my salad during fasting is a complete meal. In the morning, fruit salads are especially good. Adding exotic fruits enriches the diet with new impressions. Mangosteen, for example, is rich in dietary fiber, calcium, potassium, phosphorus, and iron, making its benefits for the human body simply obvious. It adds a pleasant twist to the salad. Uzbek almonds in the shell from the market are rich in B and E vitamins, and also contain manganese, magnesium, calcium, phosphorus, zinc, iron, and selenium. Support your body during fasting!
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Cooking
Cooked
Planned
Total ingredients: 4
Serves:
Kiwi - 284 g
Grapefruit - 262 g
Mango - 132 g
Mirinda - 80 g
Serves:
🥓
Fat
3г
🍚
Carbohydrates
68г
🥩
Protein
5г
🔥
Kcal
Peel the almonds from the shell. Chop with a knife.
Peel the mangosteen and cut into slices.
Peel the kiwi and cut into cubes.
Peel the grapefruit, disassemble into slices and remove the films, break them with your hands.
Peel the apple and cut into cubes.
Mix everything. Let it brew for 5-15 minutes and serve fresh. Bon appetit.
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