MealWings

Articles

Contacts

Diet

NEW

Fruit salad is a lean paradise.

Maksym

PREMIUM

@lekting

Difficulty: Easy

3 Serves

5.0

1

Add to plans


Fruit salad is a lean paradise.

Add to plans


Prep Time

15 min.

Cooking Time

10 min.

Serves

3

Difficulty

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.

About This Recipe

The balanced taste of my salad during fasting is a complete meal. In the morning, fruit salads are especially good. Adding exotic fruits enriches the diet with new impressions. Mangosteen, for example, is rich in dietary fiber, calcium, potassium, phosphorus, and iron, making its benefits for the human body simply obvious. It adds a pleasant twist to the salad. Uzbek almonds in the shell from the market are rich in B and E vitamins, and also contain manganese, magnesium, calcium, phosphorus, zinc, iron, and selenium. Support your body during fasting!

In lists at 0 people

Cooking

00%

Cooked

00%

Planned

00%

Ingredients List

Total ingredients: 4

Serves:

1.

Kiwi - 284 g

2.

Grapefruit - 262 g

3.

Mango - 132 g

4.

Mirinda - 80 g

Nutrition Facts

Serves:

🥓

4%

Fat

3г

🍚

89%

Carbohydrates

68г

🥩

7%

Protein

5г

🔥

326

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 3 servings

Preparation Steps

1

Step 1

Peel the almonds from the shell. Chop with a knife.

2

Step 2

Peel the mangosteen and cut into slices.

3

Step 3

Peel the kiwi and cut into cubes.

4

Step 4

Peel the grapefruit, disassemble into slices and remove the films, break them with your hands.

5

Step 5

Peel the apple and cut into cubes.

6

Step 6

Mix everything. Let it brew for 5-15 minutes and serve fresh. Bon appetit.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Fragrant hot snacks in buns

Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Food Cooking Recipes | Step-by-step culinary recipes with PHOTOS - MealWings

All rights reserved