MealWings

Articles

Diet

NEW

Beans stewed with vegetables

Maksym

@lekting

Difficulty: Easy

9 Serves

4.0

1

Beans stewed with vegetables

Prep time

12 h.

Cooking time

2 h.

Serves

9

Difficulty

Categories

  • Pasta with vegetables

  • Sweet pepper

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

Beans, onion, carrot, sweet pepper, coconut oil, sea salt, turmeric, smoked paprika, tomato paste, water.

Ingredients list

Total ingredients: 3

Serves:

1.

Black beans - 290 g

2.

coconut oil - 34 g

3.

Sweet green pepper - 100 g

Nutrition facts

Serves:

🥓

25%

Fat

35г

🍚

55%

Carbohydrates

76г

🥩

20%

Proteins

27г

🔥

722

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 9 servings

Preparation steps

1

Step 1

Soak the beans overnight, then boil for an hour, salt at the end of cooking.

2

Step 2

Saute carrots and onions in coconut oil. Add bell pepper, simmer.

3

Step 3

Pour boiled beans, simmer. Pour diluted water with tomato paste.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Classic "Provencal" Cabbage Recipe

Дана

574

Kcal

15

Proteins

31

Fat

59

Carbohydrates

Noodles with chicken and vegetables in a pan

Дарина Сіліна

1450

Kcal

38

Proteins

77

Fat

151

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved