Add to plans
Prep Time
12 h.
Cooking Time
2 h.
Serves
9
Difficulty
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Beans, onion, carrot, sweet pepper, coconut oil, sea salt, turmeric, smoked paprika, tomato paste, water.
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Cooking
Cooked
Planned
Total ingredients: 3
Serves:
Black beans - 290 g
coconut oil - 34 g
Sweet green pepper - 100 g
Serves:
🥓
Fat
35г
🍚
Carbohydrates
76г
🥩
Protein
27г
🔥
Kcal
Soak the beans overnight, then boil for an hour, salt at the end of cooking.
Saute carrots and onions in coconut oil. Add bell pepper, simmer.
Pour boiled beans, simmer. Pour diluted water with tomato paste.
Follow the instructions step by step