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Breakfast/Dinner Flatbread wraps with tuna and egg

Maksym

@lekting

Difficulty: Easy

1 Serves

5.0

1

Breakfast/Dinner
Flatbread wraps with tuna and egg

Prep time

10 min.

Cooking time

5 min.

Serves

1

Difficulty

Categories

  • Homemade beverages

  • Lavash rolls

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About this recipe

Boil the egg hard, cut the tomato into cubes, mash the tuna without liquid and the egg with a fork on a plate, finely chop the dill, add grated cheese, yogurt, ground pepper, and a little salt, mix everything. Cut the lavash into 3-4 pieces, 20-30 cm long and 10 cm wide. Place 1 tablespoon of the filling at the edge and wrap several times into a roll.

Ingredients list

Total ingredients: 4

Serves:

1.

Maguro tuna natural - 65 g

2.

Dill - 5 g

3.

Sulguni cheese - 30 g

4.

Chicken egg (boiled) - 1 pcs.

Nutrition facts

Serves:

🥓

47%

Fat

17г

🍚

0%

Carbohydrates

0г

🥩

53%

Proteins

19г

🔥

155

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation steps

1

Step 1

Hard boil the egg, cut the tomato into cubes, tuna without liquid and mash the egg with a fork on a plate, finely chop the dill, add grated cheese, yogurt, ground pepper and a little salt, mix everything. Cut pita bread into 3-4 pieces 20-30 cm long and 10 cm wide. Put 1 tbsp. a spoonful of filling and wrap several times in an envelope.

Hard boil the egg, cut the tomato into cubes, tuna without liquid
 and mash the egg with a fork on a plate, finely chop the dill, add grated cheese, yogurt, ground pepper and a little salt, mix everything. Cut pita bread into 3-4 pieces 20-30 cm long and 10 cm wide. Put 1 tbsp. a spoonful of filling and wrap several times in an envelope.

Enjoy your meal!

Follow the instructions step by step

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Proteins

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Fat

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