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Blueberry juice

Maksym

PREMIUM

@lekting

Difficulty: Easy

5 Serves

0.0

Blueberry juice

Cooking Time

30 min.

Serves

5

Difficulty

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About This Recipe

When preparing fruit drinks, the berries undergo minimal heat treatment, preserving most of their beneficial nutrients.

Ingredients List

Total Ingredients: 3

Serves:

1.

Blueberry - 150 g

2.

Sugar - 150 g

3.

Water - 1 l

Nutrition Facts

Serves:

🥓

1%

Fat

1г

🍚

98%

Carbohydrates

161г

🥩

1%

Proteins

2г

🔥

663

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 5 servings

Preparation Steps

1

Step 1

Sort the berries, rinse thoroughly, place on paper napkins and let them dry. Pour the blueberries into a fine sieve and strain, collecting the juice in a bowl. Wrap the remaining pulp in several layers of gauze and squeeze out the juice.

2

Step 2

Place the pulp in a saucepan, add hot water, place over high heat and bring to a boil. Reduce heat to medium, cook for 10 minutes. Strain the broth through a sieve or cheesecloth.

3

Step 3

Add sugar to the hot broth and stir until completely dissolved. Let cool, add squeezed juice. Before serving, you can dilute the fruit drink with mineral water to taste. Add sugar if necessary.

Enjoy your meal!

Follow the instructions step by step

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