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Fried capelin

Maksym

PREMIUM

@lekting

Difficulty: Easy

4 Serves

0.0

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Fried capelin

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Cooking Time

40 min.

Serves

4

Difficulty

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About This Recipe

"Like sunflower seeds" — this expression is often used to highlight how quickly something tasty and appetizing is eaten, such as fried capelin. There can never be too many small fish prepared in a large amount of sizzling oil and covered with a delicious crust. You don't need to prepare anything else for a get-together with friends; you can simply serve a heap of golden capelin — crispy on the outside and tender on the inside. Perfect with beer. We offer the simplest recipe with minimal ingredients. No spices are needed. Why overshadow the pleasant taste of this healthy fish! Maybe just a slice of lemon to squeeze juice on the aromatic fried capelin.

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Ingredients List

Total ingredients: 4

Serves:

1.

Fresh frozen capelin - 800 g

2.

Flour - 80 g

3.

Vegetable oil for frying - 100 ml

4.

Salt - to taste

Nutrition Facts

Serves:

🥓

49%

Fat

165г

🍚

16%

Carbohydrates

55г

🥩

35%

Protein

118г

🔥

2178

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Thaw the capelin and rinse. Gut it if desired, but this is not necessary. Place the washed fish in a colander and lightly dry. You can use paper towels.

2

Step 2

Mix flour and salt in a large bowl. Heat vegetable oil in a frying pan. In small portions, roll the fish in flour, shaking off any remaining flour.

3

Step 3

Place flour-breaded capelin in a frying pan in portions, fry the fish on both sides until golden brown. Remove to a plate lined with paper napkins.

Enjoy your meal!

Follow the instructions step by step

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