Cooking Time
45 min.
Serves
4
Difficulty
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About This Recipe
Mediterranean-style scrambled eggs with chorizo and vegetables cooked in a skillet turn out very bright and aromatic. They are decorated with colorful vegetables – red tomatoes and sweet peppers, green peas, and green beans. And, of course, chorizo – the famous Spanish sausage that gives the dish a special tangy flavor. Spanish or Portuguese chorizo is made from cured pork with the addition of paprika, which gives the sausage a reddish tint and a slightly spicy taste. You can make scrambled eggs with chorizo using other vegetables and greens, such as spinach, zucchini, basil. Smoked sausage also pairs well with dishes featuring melted or young unsalted cheeses or avocado, which slightly soften its spiciness. Simply sprinkle the scrambled eggs with grated cheese or garnish with avocado slices – and you have a new breakfast option ready.
Ingredients List
Total Ingredients: 15
Serves:
Eggs - 4 pcs.
Ham - 80 g
Chorizo - 40 g
Tomatoes - 8 pcs.
Sweet red pepper - 1 pcs.
Fresh frozen green beans - 100 g
Fresh frozen green peas - 80 g
Large onion - 1 pcs.
Garlic - 1 clove
Parsley - 3 bunch
Ground paprika - 1 tsp.
Extra virgin olive oil - 4 tbsp.
tomato paste - 1 tsp.
Salt - to taste
Freshly ground black pepper - to taste
Nutrition Facts
Serves:
🥓
Fat
123г
🍚
Carbohydrates
89г
🥩
Proteins
73г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Cut the bell pepper lengthwise, remove the seeds and membranes. Place the pepper halves, cut side up, in a dry frying pan, cover and cook over medium-high heat for 10 minutes. Remove the pan from the heat and leave the peppers to cool for 10 minutes, covered. Carefully remove the thin peel with scorch marks and cut the pulp into wide strips.
Step 2
Place the beans in a small saucepan, cover with cold water and bring to a boil. Add peas and cook vegetables for 4 minutes. Drain in a colander, pour cold water over it and let the liquid drain.
Step 3
Finely chop the onion and garlic. Cut the tomatoes into small cubes. Cut the ham into thin strips. Remove the stems and chop the parsley leaves.
Step 4
In a large, deep skillet, heat the olive oil over medium-low heat. Add the onion and fry until translucent, 5–6 minutes. Add ham, tomatoes, tomato paste and garlic. Add salt, season with paprika and stir. Cover the pan with a lid and cook for 10–15 minutes.
Step 5
Place the peas and beans in the pan, stir gently and make indentations with a tablespoon. Crack an egg into each and arrange chorizo slices and bell pepper strips around the eggs. Cover the pan again and cook for about 7-10 minutes until the whites are set. The yolks should remain semi-liquid. Sprinkle the scrambled eggs with parsley and serve with whole grain toast.
Enjoy your meal!
Follow the instructions step by step