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Casserole with broccoli

Maksym

PREMIUM

@lekting

Difficulty: Easy

4 Serves

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Casserole with broccoli

Add to plans


Cooking Time

1 h.

Serves

4

Difficulty

Categories

  • Broccoli dishes

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About This Recipe

The addition of broccoli makes a simple casserole into a sophisticated and healthier dish. Green broccoli shoots do not require long-term processing before cooking and go well with many foods, including vegetables. Eggs and cream add tenderness to the cauldron and help it keep its shape.

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Ingredients List

Total ingredients: 7

Serves:

1.

Potato - 200 g

2.

Onion - 140 g

3.

Egg - 8 pcs.

4.

Broccoli - 80 g

5.

Curry paste - 4 g

6.

Salt - 4 g

7.

Cream 9% - 160 g

Nutrition Facts

Serves:

🥓

31%

Fat

55г

🍚

34%

Carbohydrates

60г

🥩

36%

Protein

64г

🔥

988

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Boil the potatoes until tender, peel and cut into slices.

2

Step 2

Cut the onion into four pieces crosswise and chop into strips.

3

Step 3

Whisk the egg with cream and curry paste.

4

Step 4

Break the broccoli into small florets.

5

Step 5

Fry the onion in vegetable oil in a large deep frying pan. Once it becomes transparent, add potatoes and continue frying. Add salt.

6

Step 6

Distribute the roasted vegetables evenly over the pan.

7

Step 7

Place the broccoli with the potatoes and onions and pour over the egg mixture.

8

Step 8

As soon as the mass begins to harden and fry at the edges, cover the pan tightly with a lid or foil and place in an oven preheated to 180-190 C for 20-25 minutes.

9

Step 9

Remove the finished casserole from the oven and, without removing the lid, let it rest for 3-5 minutes.

10

Step 10

Using a spatula, turn the casserole over so the browned side is facing up and transfer to a platter.

Enjoy your meal!

Follow the instructions step by step

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