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Prep Time
30 min.
Cooking Time
2 h. 30 min.
Serves
8
Difficulty
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About This Recipe
Beef tongue in the oven is an excellent homemade delicacy that will decorate your holiday table. The tongue, baked whole, turns out very juicy and soft. And also very aromatic, thanks to the spicy marinade in which the lightly boiled meat is kept for 30 minutes. By baking food in a sleeve, you are guaranteed to receive a dish of the highest quality and, in addition, save your time. After all, all you need to do is pack a whole beef tongue tightly into a heat-resistant sleeve, and then just put it in to bake. In 2 hours the tongue will be completely ready. It should be cooled and cut - thin slices will perfectly complement a plate of cold meats and will appeal to even the most sophisticated gourmets.
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Cooking
Cooked
Planned
Ingredients List
Total ingredients: 13
Serves:
beef tongue - 1 kg
Bulb onions - 1 pcs.
Bay leaf - 2 pcs.
Black peppercorns - 10 pcs.
Soy sauce - 2 tbsp
Mustard - 1 tbsp
Lemon juice - 1 tbsp
Dried garlic - 1 tsp
Honey or brown sugar - 1 tsp
Extra virgin olive oil - 2 tbsp
Salt, freshly ground black pepper - to taste
Lemon - 1 pcs.
Parsley - 2 bunch
Nutrition Facts
Serves:
🥓
Fat
167г
🍚
Carbohydrates
322г
🥩
Protein
221г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Remove the fat and veins from the whole tongue and place in a large saucepan. Pour in 2 liters of hot water and bring to a boil over high heat. Add the onion, bay leaf and peppercorns. Reduce heat to medium and cook tongue for 20 minutes.
Step 2
Drain the broth, pour cold water over your tongue and leave for 5-10 minutes. Carefully remove the skin from the tongue, being careful not to damage the flesh. Place the tongue in a bowl.
Step 3
Prepare the marinade. In a small bowl, combine olive oil with soy sauce, lemon juice, mustard and honey. Season with salt and dried garlic and freshly ground black pepper.
Step 4
Whisk the marinade until smooth. Lubricate the prepared tongue with the resulting mixture on all sides and place it in a baking sleeve. Pour the remaining marinade into the sleeve.
Step 5
Secure the ends of the sleeves with special clips or simply tie them tightly in a knot. Place in a large ovenproof dish and let the meat marinate at room temperature for 30-60 minutes.
Step 6
10-15 minutes before cooking, turn on the oven and preheat it to 190 °C. Place a rack on the middle rack of the oven. Place the pan with the tongue in the center and bake for 1.5 hours. During this time, the tongue will become quite soft.
Step 7
Cut the sleeve at the top and push the edges slightly apart. Increase the oven heat to 200°C and continue baking for another 20 minutes. The tongue should be browned. Remove the pan with the tongue from the oven.
Step 8
Leave the tongue to cool in the sleeve for at least 30 minutes. Transfer to a board and cut into thin slices. Slice the meat starting from the thin end. Cut the tongue across the grain using a sharp knife.
Step 9
Place the tongue slices on a flat plate and garnish with a slice of lemon and fresh herbs. Serve separately with creamy horseradish, Dijon or grain mustard, or other sauce of your choice.
Enjoy your meal!
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