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Prep Time
30 min.
Cooking Time
1 h. 30 min.
Serves
8
Difficulty
Categories
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About This Recipe
Manti with onions and pumpkin is a real find not only for those who do not eat meat, but also for sophisticated gourmets. Appetizing manti in a thin dough shell are filled with juicy vegetable filling, flavored with aromatic spices. In order for the dish to turn out especially juicy, you need to maintain the correct ratio of onion and pumpkin - usually for the filling you take one medium-sized onion for every 100 g of pumpkin. The onion, cut into small cubes, is lightly crushed with your hands so that it releases the juice. The pumpkin can be grated or cut into the same cubes as the onion. Be sure to season the filling with spices; dried garlic, nutmeg, hot pepper, cumin and coriander are great.
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Cooking
Cooked
Planned
Ingredients List
Total ingredients: 12
Serves:
Pumpkin - 700 g
Bulb onions - 3 pcs.
Butter - 200 g
Hot chili - 0.3 tsp
Jeera seeds - ½ tsp
Salt - to taste
Ground black pepper - to taste
Flour - 600 g
Water - 200 ml
Salt - ½ tsp
Sour cream - to taste
Butter 82.5% - to taste
Nutrition Facts
Serves:
🥓
Fat
279г
🍚
Carbohydrates
519г
🥩
Protein
98г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Sift flour into a large bowl, add salt and pour in cold water. Knead elastic dough. Dust your work surface with flour and turn out the dough. Knead with your hands for 5 minutes, then form into a ball, return to the bowl and cover with cling film. Leave the dough to proof in a warm place for 30-60 minutes.
Step 2
Grate the peeled and pitted pumpkin on a coarse grater. Add salt and leave for 10 minutes. Cut the onion into small cubes and easily crush with your hands until the juice appears.
Step 3
Crush the cumin in a mortar or mash on a board with the flat side of a knife. Combine grated pumpkin and onion in a bowl, season with cumin, black and hot pepper. Mix the filling thoroughly with a spatula.
Step 4
Dust your work surface with flour. Remove the dough from the bowl and roll it out into a large layer 2-2.5 mm thick. Cut the dough into squares with a side of 8-9 cm.
Step 5
Cut the cold butter into cubes. Place 1 tbsp in the center of each dough square. l. pumpkin filling and a piece of butter. Lift the edges of the dough up and twist the top of the manti into a spiral.
Step 6
Grease the tiers of the manti cooker with butter and arrange the manti freely. Bring the water in the pressure cooker pan to a boil, set the tiers and cover with a lid. Cook manti for 25 minutes. Place on plates and immediately brush with butter.
Enjoy your meal!
Follow the instructions step by step