Main dishes with pumpkin

Manti with onions and pumpkin is a real find not only for those who do not eat meat, but also for sophisticated gourmets. Appetizing manti in a thin dough shell are filled with juicy vegetable filling, flavored with aromatic spices. In order for the dish to turn out especially juicy, you need to maintain the correct ratio of onion and pumpkin - usually for the filling you take one medium-sized onion for every 100 g of pumpkin. The onion, cut into small cubes, is lightly crushed with your hands so that it releases the juice. The pumpkin can be grated or cut into the same cubes as the onion. Be sure to season the filling with spices; dried garlic, nutmeg, hot pepper, cumin and coriander are great.

Manti with onions and pumpkin

Ukrainian

Very tasty, tender, and appetizing chicken fillet patties with the addition of pumpkin disappear in an instant. The benefits of pumpkin are so well-known that they don't even need to be mentioned; it absolutely should be included in the diet. This wonderful product gives the patties juiciness, a pleasant orange hue, and an amazing aroma. I fried the patties in a pan with a small amount of oil. For a dietary option, chicken patties can be prepared in the oven or on an electric grill.