Prep Time
24 h.
Cooking Time
20 min.
Serves
2
Difficulty
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Fasting is not a reason to go hungry. It’s easier to say what you can eat during Lent than to compile a kilometer-long forbidden list. But there is always a way out, and a very tasty one at that!
Total Ingredients: 6
Serves:
chickpeas - 200 g
Spinach - 90 g
Salt - 2 g
Ground white pepper - 2 g
Nutmeg - 1 g
Garlic - 1 clove
Serves:
🥓
Fat
13г
🍚
Carbohydrates
128г
🥩
Proteins
42г
🔥
Kcal
Mix all ingredients and whiz until smooth in a food processor or with a blender.
Divide the mixture into four cutlets and place them on a baking tray lined with parchment.
Place in the oven for 12 minutes at 180°C.
Follow the instructions step by step