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Mexican Bean Soup: Fiery Flavor of Southern Cuisine

Эмилия

@emilyozerova

Difficulty: Easy

8 Serves

0.0

Mexican Bean Soup: Fiery Flavor of Southern Cuisine

Prep Time

10 h.

Cooking Time

1 h. 20 min.

Serves

8

Cuisine

Mexican

Difficulty

Categories

  • Kharcho soup

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About This Recipe

Immerse yourself in the atmosphere of Mexico with this fiery and spicy soup. Fragrant spices, juicy cilantro, and a piquant chili create a unique flavor bouquet that will warm you up in any weather. Perfect for a friendly gathering and a hearty lunch!

ВаркаОбедСупБульонВегетарианство: СтрогоВегетарианствоМексиканская кухняфасольмексиканская кухня

Ingredients List

Total Ingredients: 11

Serves:

1.

Red beans - 300 g

2.

vegetable broth - 2 l

3.

cilantro - 1 bunch

4.

Garlic - 8 clove

5.

Red chili pepper - 2 pcs.

6.

Zira seeds - 1 tbsp.

7.

Coriander - 1 tbsp.

8.

Allspice - 1 tsp.

9.

Olive oil - 4 tbsp.

10.

Salt - to taste

11.

Black pepper - to taste

Nutrition Facts

Serves:

🥓

18%

Fat

74г

🍚

63%

Carbohydrates

264г

🥩

20%

Proteins

84г

🔥

1963

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 8 servings

Preparation Steps

1

Step 1

Pre-soaking: Cover the beans with plenty of cold water and leave for 8-10 hours. After soaking, drain the water, cover with fresh broth, bring to a boil and simmer until tender for about an hour.

2

Step 2

Creating a creamy texture: Let the beans cool slightly, then pour 2 cups of broth into a separate saucepan and set over low heat. Use a slotted spoon to set aside a small portion of the beans for garnish. Transfer the bulk of the beans to a blender, add the chopped cilantro stems and most of the leaves, and blend until smooth.

3

Step 3

Preparation of the aromatic base: Crush the garlic, peel, and finely chop. Remove the seeds and membranes from the chili pepper. Cut one pod into thin half-rings for decoration, and finely chop the second.

4

Step 4

Roasting spices: In a dry skillet, without adding oil, roast cumin, coriander, and allspice over medium heat for 2 minutes, stirring constantly to release their aromas.

5

Step 5

Blending Aromas and Flavors: Add olive oil, crushed chili, and garlic to the roasted spices, cook for another 1.5 minutes. Transfer the contents of the pan to a saucepan with broth and cook for 5 minutes. After that, pour in the pureed soup from the blender, season with salt and pepper to taste. Heat through, but do not bring to a boil. Pour the soup into bowls, add the reserved whole beans, garnish with chili pepper and cilantro leaves. Serve hot.

Enjoy your meal!

Follow the instructions step by step

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Proteins

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Fat

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Carbohydrates

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