Prep Time
10 h.
Cooking Time
1 h. 20 min.
Serves
8
Cuisine
Mexican
Difficulty
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Immerse yourself in the atmosphere of Mexico with this fiery and spicy soup. Fragrant spices, juicy cilantro, and a piquant chili create a unique flavor bouquet that will warm you up in any weather. Perfect for a friendly gathering and a hearty lunch!
Total Ingredients: 11
Serves:
Red beans - 300 g
vegetable broth - 2 l
cilantro - 1 bunch
Garlic - 8 clove
Red chili pepper - 2 pcs.
Zira seeds - 1 tbsp.
Coriander - 1 tbsp.
Allspice - 1 tsp.
Olive oil - 4 tbsp.
Salt - to taste
Black pepper - to taste
Serves:
🥓
Fat
74г
🍚
Carbohydrates
264г
🥩
Proteins
84г
🔥
Kcal
Pre-soaking: Cover the beans with plenty of cold water and leave for 8-10 hours. After soaking, drain the water, cover with fresh broth, bring to a boil and simmer until tender for about an hour.
Creating a creamy texture: Let the beans cool slightly, then pour 2 cups of broth into a separate saucepan and set over low heat. Use a slotted spoon to set aside a small portion of the beans for garnish. Transfer the bulk of the beans to a blender, add the chopped cilantro stems and most of the leaves, and blend until smooth.
Preparation of the aromatic base: Crush the garlic, peel, and finely chop. Remove the seeds and membranes from the chili pepper. Cut one pod into thin half-rings for decoration, and finely chop the second.
Roasting spices: In a dry skillet, without adding oil, roast cumin, coriander, and allspice over medium heat for 2 minutes, stirring constantly to release their aromas.
Blending Aromas and Flavors: Add olive oil, crushed chili, and garlic to the roasted spices, cook for another 1.5 minutes. Transfer the contents of the pan to a saucepan with broth and cook for 5 minutes. After that, pour in the pureed soup from the blender, season with salt and pepper to taste. Heat through, but do not bring to a boil. Pour the soup into bowls, add the reserved whole beans, garnish with chili pepper and cilantro leaves. Serve hot.
Follow the instructions step by step