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Baba Ghanoush with Tahini

Эмилия

@emilyozerova

Difficulty: Easy

6 Serves

0.0

Baba Ghanoush with Tahini

Prep time

50 min.

Cooking time

25 min.

Serves

6

Cuisine

Восточная

Difficulty

Categories

  • Appetizers for the festive New Year's table

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About this recipe

Discover the delightful taste of baba ghanoush – a tender baked eggplant dip that will captivate you with its simplicity and sophistication. This dish is perfect for those who appreciate vegetarian cuisine and are looking for light yet satisfying options. Serve it with crusty bread or fresh vegetables for an ideal addition to any table.

Ingredients list

Total ingredients: 8

Serves:

1.

Fried Eggplant Salad - 6 pcs.

2.

Garlic Scapes - 3 clove

3.

Juice of 1 lemon - 1 pcs.

4.

tahina - 6 tbsp.

5.

sea ​​salt - to taste

6.

Parsley - to taste

7.

Olive oil - to taste

8.

Pepper - to taste

Nutrition facts

Serves:

🥓

54%

Fat

165г

🍚

33%

Carbohydrates

99г

🥩

13%

Proteins

39г

🔥

1948

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 6 servings

Preparation steps

1

Step 1

Prepare the eggplants: without removing the stems, prick them all over with a fork. Place the eggplants on a foil-lined baking rack and put them in an oven preheated to 200°C. Bake for 40–50 minutes, until the skin blackens and chars, and the flesh becomes very soft.

2

Step 2

Allow the baked eggplants to cool slightly, then slice them in half lengthwise. Carefully scoop out all the pulp with a spoon, mash it with a fork, and drizzle with fresh lemon juice.

3

Step 3

Crush the garlic and sea salt in a mortar until a smooth paste forms. Mix this paste with the tahini.

4

Step 4

Add the tahini and garlic mixture to the mashed eggplant and mix thoroughly. Season with pepper to taste and let the baba ghanoush rest for about 20 minutes for the flavors to meld harmoniously.

Enjoy your meal!

Follow the instructions step by step

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Proteins

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Fat

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