MealWings

Articles

Diet

NEW

Spicy Beetroot Salad

Эмилия

@emilyozerova

Difficulty: Easy

1 Serves

0.0

Spicy Beetroot Salad

Prep time

15 min.

Cooking time

1 h.

Serves

1

Cuisine

Russian

Difficulty

Categories

  • Appetizers

  • Chicken Salads

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

Discover an astonishingly simple yet incredibly delicious salad that requires only three main ingredients! Beets, boiled to perfection and finely grated, gain a special piquancy with the addition of fresh garlic. The more garlic you use, the brighter and sharper the flavor of this appetizer will be. Dress the salad with delicate mayonnaise for a creamy texture. If you prefer a lighter option, choose low-calorie mayonnaise or make your own by whisking vegetable oil with egg yolk and mustard. For a festive touch, garnish the dish with halves of shelled walnuts. This salad will be a wonderful addition to any table!

Ingredients list

Total ingredients: 5

Serves:

1.

Beet - 1 pcs.

2.

Garlic - 2 clove

3.

Salt - to taste

4.

walnuts - to taste

For sauce:

1.

Mayonnaise - 1 tbsp.

Nutrition facts

Serves:

🥓

75%

Fat

76г

🍚

9%

Carbohydrates

9г

🥩

16%

Proteins

16г

🔥

760

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation steps

1

Step 1

Start by thoroughly washing the vegetables and peeling the garlic. Prepare a pot for boiling, a grater for shredding, and a salad bowl for mixing the ingredients.

2

Step 2

Place the beets in a pot, cover with water, and bring to a boil over medium heat. Cook the beets for 40 minutes after they come to a boil. Then, let them cool and carefully peel them.

3

Step 3

Mince the garlic by pressing it through a garlic press. Grate the boiled beetroot on a fine grater to achieve a delicate texture.

4

Step 4

In a deep bowl, combine the grated beets, minced garlic, and mayonnaise. Add salt to taste and thoroughly mix all ingredients until smooth.

5

Step 5

Serve the salad garnished with walnut halves. If desired, you can complement this delicious appetizer with slices of aromatic rye bread.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Korean-style oyster mushrooms with vegetables

Дарина Сіліна

1100

Kcal

27

Proteins

57

Fat

133

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved