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Pumpkin Cutlets

Эмилия

@emilyozerova

Difficulty: Easy

4 Serves

0.0

Pumpkin Cutlets

Prep time

40 min.

Cooking time

40 min.

Serves

4

Cuisine

Russian

Difficulty

Categories

  • Main dishes with young vegetables

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About this recipe

Discover the amazing taste of these vibrant and appetizing patties, made from tender pumpkin, aromatic onion, and pungent garlic. They will delight you with their softness inside and a crispy golden crust outside. This dish is an ideal alternative to meat, perfect for vegetarians. You can pan-fry them until golden brown or bake them in the oven for a lighter option. Serve these wonderful patties hot, garnished with fresh herbs and accompanied by your favorite sauce, to make every bite a true delight!

котлеты с яйцомдля веганов и вегетарианцевесть распространенные аллергеныпростовпечатляющий рецептвторые блюдавегетарианские блюдаужинкотлетысезон чеснокасезон тыквыовощные котлетысезон зелениобед

Ingredients list

Total ingredients: 10

Serves:

1.

Pumpkin - 500 g

2.

Egg - 2 pcs.

3.

Onions 2 pcs. - 1 pcs.

4.

Breadcrumbs - 100 g

5.

Vegetable oil 2 tbsp. l. - 3 tbsp.

6.

Premium grade wheat flour - 2 tbsp.

7.

Garlic - 2 clove

8.

Salt - to taste

9.

Ground black pepper - to taste

10.

Mixed salad greens - to taste

Nutrition facts

Serves:

🥓

20%

Fat

55г

🍚

67%

Carbohydrates

180г

🥩

13%

Proteins

35г

🔥

1314

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Prepare all ingredients: thoroughly peel and wash the pumpkin, onion, and garlic. Also, wash the chicken eggs. Rinse the lettuce leaves under running water and carefully pat them dry with a paper towel to ensure no moisture remains.

2

Step 2

Cut the pumpkin into several small pieces so it cooks faster.

3

Step 3

Place the chopped pumpkin in a pot, cover with cold water, and bring to a boil over high heat.

4

Step 4

Once the water boils, reduce the heat to low and add salt to taste. Cook the pumpkin, covered, for about 20 minutes, periodically checking its tenderness with a knife. The pumpkin should become very soft.

5

Step 5

Drain the boiled pumpkin pieces in a colander to completely remove any excess liquid.

6

Step 6

Transfer the pumpkin to a blender and process until smooth. If you don't have a blender, you can simply mash it with a potato masher.

7

Step 7

Finely chop the onion.

8

Step 8

Mince the garlic with a knife or put it through a garlic press.

9

Step 9

In a deep bowl, combine the pumpkin puree with the minced onion and garlic. Thoroughly mix all ingredients to create the base for the patties.

10

Step 10

Crack the eggs into the bowl with the pumpkin mixture.

11

Step 11

Add the flour, season with salt and pepper to taste. Mix everything until a smooth consistency is achieved.

12

Step 12

Wet your hands and form small patties from the minced meat mixture. Before frying, coat each patty in breadcrumbs to achieve an appetizing crust.

13

Step 13

Pour vegetable oil into a frying pan and heat it thoroughly. Fry the patties on both sides for 5-7 minutes until they turn a beautiful golden-brown color. Place the cooked patties on a paper towel to remove excess oil.

14

Step 14

Arrange fresh salad leaves on a beautiful serving platter. Carefully place the ready, aromatic pumpkin patties on top. Serve immediately, savoring every bite!

Enjoy your meal!

Follow the instructions step by step

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Дана

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Kcal

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Proteins

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Fat

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Carbohydrates

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