Add to plans
Prep Time
5 min.
Cooking Time
5 h.
Serves
1
Difficulty
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Lazy oatmeal? No cooking required, for those with a sweet tooth.
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Cooking
Cooked
Planned
Total ingredients: 8
Serves:
Dried apricots - 26 g
Uzbek golden raisins - 15 g
chia seeds - 7 g
Sesame - 7 g
pumpkin seeds - 7 g
Flax seeds - 7 g
Apricot canned - 100 g
coconut oil - 80 g
Serves:
🥓
Fat
92г
🍚
Carbohydrates
46г
🥩
Protein
8г
🔥
Kcal
Cut dried apricots and cranberries finely.
We put oatmeal, and milk is 2 times more than Flakes.
3 Stir, cover with a lid and put in the refrigerator until morning
Follow the instructions step by step