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Lazy oatmeal

Maksym

@lekting

Difficulty: Easy

1 Serves

5.0

1

Lazy oatmeal

Prep time

5 min.

Cooking time

5 h.

Serves

1

Difficulty

Categories

  • Non-alcoholic cocktails

  • Homemade beverages

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About this recipe

Lazy oatmeal? No cooking required, for those with a sweet tooth.

Ingredients list

Total ingredients: 8

Serves:

1.

Dried apricots - 26 g

2.

Uzbek golden raisins - 15 g

3.

chia seeds - 7 g

4.

Sesame - 7 g

5.

pumpkin seeds - 7 g

6.

Flax seeds - 7 g

7.

Apricot canned - 100 g

8.

coconut oil - 80 g

Nutrition facts

Serves:

🥓

63%

Fat

92г

🍚

32%

Carbohydrates

46г

🥩

5%

Proteins

8г

🔥

1037

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation steps

1

Step 1

Cut dried apricots and cranberries finely.

2

Step 2

We put oatmeal, and milk is 2 times more than Flakes.

3

Step 3

3 Stir, cover with a lid and put in the refrigerator until morning

Enjoy your meal!

Follow the instructions step by step

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Fat

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