Name: Green pears with cottage cheese
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: International
Ingredients: Pear - 232 g; Curd 5% - 125 g; Cowberry - 52 g; quail egg - 2 pcs.

An extremely beneficial dish for people with insulin resistance. It is the green pears that have a healing effect. For a stronger effect, you can prepare it from pure cottage cheese with up to 2% fat, without a sugar substitute and apple. Pears acquire an extraordinary taste when baked! And combined with cottage cheese, it's a complete breakfast. Fits well into a diet menu.

Rub cottage cheese through a sieve. Add to it quail eggs, grated apple (third), sugar substitute. Mix.

Cut green pears lengthwise. Choose a core. Stuff them with cottage cheese. On top of the cottage cheese, put frozen (you can also fresh) cranberries slightly pressing into the cottage cheese.

Put in the oven to bake at a temperature of 180-220 degrees for 15-20 minutes. Serve hot. Bon appetit.

Green pears with cottage cheese

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Green pears with cottage cheese

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