Add to plans
Prep Time
5 min.
Cooking Time
3 h. 30 min.
Serves
4
Difficulty
Don't want to rewrite the link? Scan the QR code with your camera and go to this page!
On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.
Soup made from dried porcini mushrooms with cauliflower and psyllium.
In lists at 0 people
Cooking
Cooked
Planned
Total ingredients: 9
Serves:
Fried cauliflower - 250 g
psyllium - 10 g
Bay leaf - ½ g
Mushrooms - 35 g
Water - 500 ml
Black pepper - to taste
Coriander - to taste
Greenery - to taste
Pickles - 100 g
Serves:
🥓
Fat
29г
🍚
Carbohydrates
102г
🥩
Protein
27г
🔥
Kcal
Soak 35 g of mushrooms in 350 ml of hot water. Leave for about 1-2 hours.
Put it to boil. If you are sure of the purity of your mushrooms, you can cook them in the same water that they were soaked in.
After boiling, remove the foam and add more water. Boiling water. I added about 500 ml. Leave to cook for an hour.
Add cauliflower. I have boiled. You can have frozen. Fresh. Add bay leaf, ground coriander seeds, allspice. At this stage, you can add pickled cucumbers.
Thicken Psyllium soup. When serving, add sour cream, cheese, greens, etc.
The soup is thick and hearty:
Follow the instructions step by step