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Pumpkin with lentils

Maksym

PREMIUM

@lekting

Difficulty: Easy

2 Serves

5.0

1

Pumpkin with lentils

Prep Time

5 min.

Cooking Time

35 min.

Serves

2

Difficulty

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About This Recipe

We wash and clean the pumpkin, cut it into cubes or strips as you prefer. Heat oil in a frying pan, in my case mustard oil (or you can use olive oil or as you prefer), then fry the pumpkin over medium heat until half-cooked, about 12 minutes.

Ingredients List

Total Ingredients: 5

Serves:

1.

Pumpkin - 300 g

2.

Leek - 100 g

3.

Lentils boiled - 50 g

4.

mustard oil - 2 pcs.

5.

fresh basil - 1 pcs.

Nutrition Facts

Serves:

🥓

37%

Fat

31г

🍚

51%

Carbohydrates

42г

🥩

12%

Proteins

10г

🔥

447

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

Chop the leek and celery and add to the pan. Salt. Cover the lid for 5-7 minutes

Chop the leek and celery and add to the pan.
Salt.
Cover the lid for 5-7 minutes
2

Step 2

When the celery becomes soft, add the lentils.

When the celery becomes soft, add the lentils.
3

Step 3

Sich 50 -70 grams

Sich 50 -70 grams
4

Step 4

Add 150 grams of water and cover with a lid on a quiet fire for 10 minutes.

Add 150 grams of water and cover with a lid on a quiet fire for 10 minutes.
5

Step 5

At the end, I add fresh basil, or you can garlic or pepper, at your discretion. And simmer under the lid for a couple more minutes.

At the end, I add fresh basil, or you can garlic or pepper, at your discretion. And simmer under the lid for a couple more minutes.
6

Step 6

I also sprinkle the finished dish with any cheese sometimes.

I also sprinkle the finished dish with any cheese sometimes.

Enjoy your meal!

Follow the instructions step by step

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