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Pumpkin juice with carrot direct pressing

Maksym

PREMIUM

@lekting

Difficulty: Easy

3 Serves

3.0

1

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Pumpkin juice with carrot direct pressing

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Prep Time

10 min.

Cooking Time

10 min.

Serves

3

Difficulty

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About This Recipe

This sunny juice contains a large amount of carotenoids. It improves mood and definitely boosts immunity. Recommended for anemia. Extremely beneficial for everyone, especially during the winter period. For dietary nutrition, the amount of carrots is reduced threefold. For medicinal purposes, it is consumed 30 minutes before meals. For diabetes, it is taken as a separate meal. To enhance the flavor, you can add apple, lime, or grapefruit. Maintains vision for many years with regular consumption.

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Ingredients List

Total ingredients: 7

Serves:

1.

Butternut squash - 527 g

2.

Grape seed oil - ½ g

3.

Eggplant - to taste

4.

Lemon - to taste

5.

White cabbage - to taste

6.

Carrot - to taste

7.

Green onion - to taste

Nutrition Facts

Serves:

🥓

1%

Fat

1г

🍚

85%

Carbohydrates

75г

🥩

14%

Protein

12г

🔥

355

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 3 servings

Preparation Steps

1

Step 1

Peel the pumpkin, carrots, and wash the celery. Prepare the vegetables for loading into the tray of the juicer.

Peel the pumpkin, carrots, and wash the celery. Prepare the vegetables for loading into the tray of the juicer.
2

Step 2

Squeeze the juice. Drive away the cake three times. It can be used in casseroles. Cool and bon appetit.

Squeeze the juice. Drive away the cake three times. It can be used in casseroles. Cool and bon appetit.

Enjoy your meal!

Follow the instructions step by step

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Дана

3775

Kcal

34

Protein

153

Fat

582

Carbohydrates

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