MealWings

Articles

Diet

NEW

Grilyazh without sugar and honey

Maksym

@lekting

Difficulty: Easy

20 Serves

5.0

1

Grilyazh without sugar and honey

Prep time

15 min.

Cooking time

15 min.

Serves

20

Difficulty

Categories

  • Desserts

  • Pancakes without yeast

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

The nougat has a rich, nutty taste, does not crumble, but is not hard either; it can be made drier or softer.

Ingredients list

Total ingredients: 5

Serves:

1.

Mirinda - 70 g

2.

Walnut - 70 g

3.

Banana - 82 g

4.

Natural sweetener Erythritol with stevia - 40 g

5.

coconut flakes - 5 g

Nutrition facts

Serves:

🥓

54%

Fat

49г

🍚

32%

Carbohydrates

29г

🥩

14%

Proteins

13г

🔥

592

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 20 servings

Preparation steps

1

Step 1

grind nuts

grind nuts
2

Step 2

Make banana puree, can be cut into pieces and passed through a press

Make banana puree, can be cut into pieces and passed through a press
3

Step 3

Mix banana puree with nuts and coconut, add sweetener

Mix banana puree with nuts and coconut, add sweetener
4

Step 4

Distribute the mass on a silicone mat on a baking sheet, align and draw lines with a knife, dividing the future roasting into rectangles

Distribute the mass on a silicone mat on a baking sheet, align and draw lines with a knife, dividing the future roasting into rectangles
5

Step 5

Dry in the oven for 10-20 minutes over low heat. How soft or dry it should be depends on the time.

Dry in the oven for 10-20 minutes over low heat. How soft or dry it should be depends on the time.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Pan-seared cod

Эмилия

1845

Kcal

77

Proteins

147

Fat

46

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved