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Preparation Time
20 min
Cooking Time
20 min
Serves
12
Difficulty
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5.0
1
A hearty quick bread with oatmeal, whole wheat flour and just a little honey.
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Serves:
Cereals - 1 cup
Whole wheat flour - 1 cup
Honey - 1 tbsp
1
Preheat oven to 450 degrees F (230 degrees C).
2
Grind oatmeal in a food processor or blender. In a large bowl, combine oatmeal, flour, baking powder and salt. In a separate bowl, dissolve honey in vegetable oil then stir in the milk. Combine both mixtures and stir until a soft dough is formed. Form the dough into a ball and place on a lightly oiled baking sheet.
3
Bake in preheated oven for about 20 minutes, or until bottom of loaf sounds hollow when tapped.
Serves:
Fat
19
Carbs
262
Protein
47
Kcal
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