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Quiche with salmon and spinach

Maksym

PREMIUM

@lekting

Difficulty: Medium

8 Serves

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Quiche with salmon and spinach

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Cooking Time

2 h. 20 min.

Serves

8

Difficulty

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About This Recipe

Quiche with salmon and spinach

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Ingredients List

Total ingredients: 15

Serves:

1.

Flour - 130 g

2.

Light butter - 150 g

3.

Sugar Metro Chef Demerara brown - 35 g

4.

Egg yolk - 1 pcs.

5.

Salt - 3 g

6.

Salmon fillet without skin - 220 g

7.

Fresh frozen spinach - 100 g

8.

Broccoli - 90 g

9.

Gouda cheese - 150 g

10.

Eggs - 3 pcs.

11.

Cream 33% fat - 150 ml

12.

Milk - 60 ml

13.

Extra virgin olive oil - 1 tbsp

14.

Salt - 2 g

15.

Nutmeg - 1 g

Nutrition Facts

Serves:

🥓

47%

Fat

249г

🍚

27%

Carbohydrates

147г

🥩

26%

Protein

139г

🔥

3332

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 8 servings

Preparation Steps

1

Step 1

Prepare the dough. Using a mixer fitted with a paddle attachment, beat the softened butter and sugar until white.

2

Step 2

Add the yolk, flour and salt. Knead until smooth.

3

Step 3

Gather the dough into a ball, wrap in film and refrigerate for at least 1 hour - it will become smoother and more elastic.

4

Step 4

Roll out the dough into a thin circle and place in a mold with a diameter of 30 cm with sides 3 cm high. Prick the dough with a fork in several places.

5

Step 5

Cover the dough with parchment and cover with dry beans or buckwheat. Place in an oven preheated to 180°C for 15 minutes. Cool the quiche base completely.

6

Step 6

Cut the fish into cubes with a side of 2 cm.

7

Step 7

Grate the cheese.

8

Step 8

Thaw the spinach, squeeze thoroughly and chop.

9

Step 9

Divide the broccoli into small florets.

10

Step 10

Combine eggs, milk and cream, add salt and nutmeg, mix well with a whisk.

11

Step 11

Add half the cheese and half the fish, spinach, olive oil and stir. Pour the filling onto the base.

12

Step 12

Place the remaining salmon fillets and broccoli on the pie. Sprinkle with remaining cheese. Bake the quiche for another 20–25 minutes. The filling should thicken and the cheese on the surface should turn golden. Serve immediately with a green salad.

Enjoy your meal!

Follow the instructions step by step

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