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Chinese fried rice

Maksym

@lekting

Difficulty: Easy

4 Serves

0.0

Chinese fried rice

Prep time

10 min.

Cooking time

45 min.

Serves

4

Difficulty

Categories

  • Lean rice dishes

  • Sweet pepper

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About this recipe

Chinese-style fried rice can be enjoyed in all Asian restaurants. The recipe is very simple, and the ingredients are so well-balanced that one serving of the dish will give you the necessary energy supply for the whole day! For a light dinner, this fried rice with egg is also a great fit — it won't leave you feeling heavy in your stomach. Prepare the dish in a heavy skillet with high sides and stir with a spatula until the eggs are cooked. However, don't try to break them up too much — the taste will be more interesting if there are fairly large pieces of omelet in it.

Ingredients list

Total ingredients: 13

Serves:

1.

Rice - 200 g

2.

Eggs - 6 pcs.

3.

Frozen green peas - 100 g

4.

Sweet pepper - 1 pcs.

5.

Tomato - 1 pcs.

6.

Garlic - 3 clove

7.

Scallion - 2 bunch

8.

Lemon - 1 pcs.

9.

Soy sauce - 3 tbsp.

10.

Olive oil (optional) - 3 tbsp.

11.

Sesame oil for serving - 1 tsp.

12.

Ground black pepper - to taste

13.

Salt - to taste

Nutrition facts

Serves:

🥓

22%

Fat

86г

🍚

59%

Carbohydrates

235г

🥩

19%

Proteins

76г

🔥

2018

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Pour the rice into a small ladle, add 1 tsp. olive oil and 1 tsp. lemon juice and fry over medium heat for 2 minutes. Pour in 400 ml of hot water, reduce the heat to minimum, cover the pan with a lid and cook the rice for 12-14 minutes.

2

Step 2

Pour boiling water over green peas and leave for 5 minutes. Cut the bell pepper lengthwise, remove the seeds and membranes, and cut the halves into small cubes. Cut the tomato into the same cubes. Chop the green onions into 1 cm long pieces. Chop the garlic.

3

Step 3

Crack the eggs into a large bowl, add soy sauce, a small pinch of salt and freshly ground black pepper. Beat the egg mixture with a whisk until smooth. Add prepared vegetables and stir.

4

Step 4

Heat the remaining olive oil in a frying pan over medium heat and pour in the omelette mixture. Reduce heat to low and cook omelet 3 minutes. When the bottom is set, use a spatula to stir the omelette until it breaks up into small pieces. Continue cooking for another 2 minutes.

5

Step 5

Add boiled rice to the pan and stir gently with a spatula. Pour in sesame oil and stir again. Cover with a lid and leave for 1 minute. Divide the egg fried rice into bowls and serve immediately.

Enjoy your meal!

Follow the instructions step by step

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