Name: Broccoli and crab stick salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Cuisine: Ukrainian
Ingredients: Head of broccoli - 1 pcs.; Yellow bell pepper - 150 g; Canned corn - 150 g; red onion - 70 g; Green leaf lettuce - 50 g; Garlic - 1 clove; Extra virgin olive oil - 4 tbsp.; Cider vinegar - 2 tbsp.; Grainy mustard - 1 tsp.; Salt, freshly ground black pepper to taste; Crab sticks - 200 g

Broccoli and crab stick salad is not made often, although it's simple to prepare and the result is at least interesting. Especially if you dress the dish not with boring mayonnaise, but with an elegant sauce made from olive oil, garlic, mustard, and apple cider vinegar, as suggested in our recipe. In addition to broccoli and crab sticks, the salad includes bell pepper, canned corn, and leafy lettuce. And if you imagine all these ingredients together, you'll realize that the dish turns out not only refreshing but also very picturesque.

Prepare the broccoli. Clean the head of cabbage and cut off the inflorescences. Divide into smaller ones. Bring about 3 liters of water to a boil in a saucepan. Salt it a little.

Place broccoli florets into boiling water. Cook for 5 minutes. Drain the water. Place the broccoli in a bowl of ice water for 5 minutes to keep the florets bright green. Drain the broccoli in a colander.

Remove the crab sticks for the salad from the packaging and cut into slices. Peel the red onion and cut into strips. Place in a bowl and add a tablespoon of apple cider vinegar. Stir.

Cut the sweet pepper in half. Remove the seed core and membranes. Cut the sweet pepper into strips. Wash the lettuce, dry and tear.

Combine broccoli, onions, crab sticks, bell peppers, lettuce and canned corn in a large salad bowl. Add salt, pepper and stir.

For the sauce, peel the garlic and pass through a press into a small bowl. Add olive oil, mustard and remaining apple cider vinegar. Mix thoroughly. Pour the sauce over the salad. Stir and leave for 15 minutes, then serve.

Broccoli and crab stick salad

Ukrainian

Приготуйте на свято цей ефектний і смачний салат з баклажанами, куркою та грибами. Оригінальне оформлення та неперевершений смак неодмінно сподобається гостям та рідним. Усі інгредієнти чудово поєднуються між собою, роблячи смак страви гармонійним. Волоські горіхи та часник чудово підкреслюють запечені баклажани, додаючи їм пікантності. За бажанням куряче філе можна замінити м'ясом стегна, воно більш соковите. Салат виходить смачним і ситним, обов’язково спробуйте!

<p>Салат з баклажанами, курячим філе, печерицями та волоськими горіхами</p>

Сьогодні в меню найсмачніша літня закуска - хрусткі, ароматні та дуже смачні малосольні огірки в банці! Приготовані за цим рецептом, вони можуть довго зберігатися в розсолі, не змінюючи свої смакові властивості. З часом овочі не стають більш солоними, тому я завжди готую декілька баночок наперед. Рецепт дуже швидкий і простий, а результат перевершить всі ваші очікування. Молодий часник, ароматна зелень та пряні спеції надають овочам приголомшливий смак та чудовий аромат. Рекомендую обирати для рецепта свіжі і пружні молоді огірки з тонкою шкіркою та недозрілим насінням.

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American

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Broccoli and crab stick salad

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