Name: Steamed chicken breast cutlets
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: Ukrainian
Ingredients: Salt to taste; Ground black pepper to taste; Vegetable oil to taste; Chicken breast fillet - 500 g; Zucchini 4 seasons sliced - 100 g; Onion - ½ pcs.; Rice or corn starch - 1 tbsp.; Garlic - 1 clove

Steamed chicken breast cutlets are a super popular dietary dish. They are very healthy and perfect for anyone following a proper nutrition regimen, as well as for children. It is often believed that chicken breast is too dry, so tasty cutlets cannot be made from it, but this is not the case, and our recipe is proof of that. The secret to juicy cutlets lies in adding finely chopped zucchini to the mince. This gives the mince a looser texture and makes the cutlets very rich, delicious, and healthy.

Prepare minced chicken fillet. It is best to chop it with a knife rather than using a meat grinder. To make it easier to chop, put the fillet in the freezer for 10 minutes.

Prepare vegetables for steamed chicken cutlets. Grate the zucchini on the finest grater and lightly squeeze out the juice with your hands. Cut the onion into very small cubes, pass the garlic through a press.

Heat vegetable oil in a frying pan and add onion. Sauté, stirring occasionally, for 4-5 minutes. Add garlic to the pan, mix with onion and sauté for another 2 minutes.

Place the sautéed onions and garlic in a sieve to drain excess oil. Add chopped zucchini, fried vegetables and starch to a bowl with minced chicken.

Season with salt and pepper and mix the minced meat thoroughly. You need to knead it for at least 5 minutes. After this, beat the minced meat thoroughly. This is necessary so that all the ingredients are properly mixed.

Make several cutlets of the size you need from the minced meat. Do this with your hands soaked in cold water. Grease the steamer pans with vegetable oil and place the cutlets. Steam for 15 minutes.

Steamed chicken breast cutlets

Ukrainian

Приготуйте на свято цей ефектний і смачний салат з баклажанами, куркою та грибами. Оригінальне оформлення та неперевершений смак неодмінно сподобається гостям та рідним. Усі інгредієнти чудово поєднуються між собою, роблячи смак страви гармонійним. Волоські горіхи та часник чудово підкреслюють запечені баклажани, додаючи їм пікантності. За бажанням куряче філе можна замінити м'ясом стегна, воно більш соковите. Салат виходить смачним і ситним, обов’язково спробуйте!

<p>Салат з баклажанами, курячим філе, печерицями та волоськими горіхами</p>

Сьогодні в меню найсмачніша літня закуска - хрусткі, ароматні та дуже смачні малосольні огірки в банці! Приготовані за цим рецептом, вони можуть довго зберігатися в розсолі, не змінюючи свої смакові властивості. З часом овочі не стають більш солоними, тому я завжди готую декілька баночок наперед. Рецепт дуже швидкий і простий, а результат перевершить всі ваші очікування. Молодий часник, ароматна зелень та пряні спеції надають овочам приголомшливий смак та чудовий аромат. Рекомендую обирати для рецепта свіжі і пружні молоді огірки з тонкою шкіркою та недозрілим насінням.

Хрумкі малосольні огірки в банці гарячим способом

Appetizing, juicy, and tender chicken cutlets - what could be tastier for a family dinner? Today I want to share with you an original recipe for cutlets with hard cheese in waffle sheets. Thanks to the thin plates of waffle dough, the juice is well preserved in the cutlets. It turns out very tasty, resembling both a cutlet with an appetizing golden crust and a cheburek. It is very easy to prepare cutlets in waffle sheets, the main thing is to choose the right meat. Since chicken fillet cooks very quickly, we will use it. You can also take turkey fillet or beef. Pork takes longer to cook, so it is better to leave it for other recipes.


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I suggest preparing an incredibly delicious and satisfying savory cake from seasonal vegetables. For making the layers, we will use grated young zucchini and white cabbage. Then we will spread the layers with sour cream sauce with garlic and herbs and decorate the cake with grated hard cheese. It turns out a very juicy and fragrant dish that is perfect for lunch or a light dinner. Another plus of this recipe is that you don't need an oven to bake the layers, we will cook them in a pan. This saves time and simplifies the cooking process significantly. So, let's get started!


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Today on the menu is a simple and delicious appetizer - appetizing mini-buns filled with canned tuna, fresh cucumber, and cream cheese. This appetizing dish is very easy to prepare in a short time, because we will use ready-made puff pastry as a base. In my opinion, this is a great alternative to ordinary sandwiches, it turns out tender, tasty and satisfying. Crispy puff pastry goes perfectly with a delicate filling of canned tuna and cream cheese. Juicy cucumber gives the appetizer a fresh touch.


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Latin American

Prepare a delicious lunch or a hearty dinner for the whole family – rice with chicken and vegetables. Chicken goes perfectly with rice. During the cooking process, the rice is soaked in juice from the meat and vegetables and becomes very tasty and appetizing. You can use chicken fillet or meat from chicken thighs for the recipe. The recipe is simple and quick, it is convenient to use a saucepan or frying pan with a thick bottom and high sides for cooking. You can prepare rice with pork in a slow cooker in the same way. You can use fresh or frozen vegetables for this dish, which is very convenient.


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American

If you are a happy owner of a waffle iron or multi-baker with the appropriate plates - this recipe is for you. Banana waffles are very tasty, tender and golden. Fruits and ground cinnamon give the pastries an amazing aroma. Bananas are quite sweet, so you don't need to add a lot of sugar to the dough. If you plan to serve waffles with jam, sweet syrup, berry sauce or honey, you can do without sugar. Choose ripe bananas with darkened skin for cooking, they are the sweetest and most fragrant.


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When zucchini season arrives, you want to cook as many different dishes with them as possible. I recently tried a new delicious and healthy zucchini dish. The recipe turned out so delicious that I just had to share it with you. Zucchini and oatmeal syrniki (cheese pancakes) are airy and tender, with an appetizing golden crust. They do not contain flour, and thanks to the right proportions, you can really taste the cottage cheese. Together with sour cream, these syrniki are perfect for a Sunday breakfast.


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Italian

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Steamed chicken breast cutlets

About This Recipe

Ingredients List

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Preparation Steps

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