Prep Time
20 min.
Cooking Time
1 h.
Serves
5
Difficulty
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Flounder baked on a bed of potatoes with onions
Total Ingredients: 3
Serves:
Flounder - 560 g
Onion - to taste
Potato - to taste
Serves:
🥓
Fat
14г
🍚
Carbohydrates
26г
🥩
Proteins
89г
🔥
Kcal
Cut onions and potatoes, cut salted flounder and pepper into portions.
Spray a baking dish with oil, mix onions and potatoes with spices (I have spices for potatoes and meat)
Mix with the addition of oil, add water so that the potatoes are soft and do not burn.
We put it in the oven for baking for 30 minutes at 220⁰С
Place the flounder on top and bake for another 15-20 minutes
You can pour butter if you wish))
Follow the instructions step by step