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Enoki mushrooms, how to cook in a pan.

Maksym

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@lekting

Difficulty: Easy

8 Serves

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Enoki mushrooms, how to cook in a pan.

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Prep Time

10 min.

Cooking Time

15 min.

Serves

8

Difficulty

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About This Recipe

Korean enoki mushrooms, how to cook them in a pan — probably the most frequent question from those who have discovered these somewhat strange white threads on the store shelf for the first time. Yes, their appearance might be slightly puzzling, but thanks to their neutral taste and pleasant mushroom aroma, enoki mushrooms pair well with most vegetables and sauces, absorbing their flavors and adding a crispy texture to the dish. At the same time, they are easy and simple to cook — just cut off the lower part of the bundle, quickly rinse under running water, dry, and place in a hot pan. In just 5 minutes, the dish is ready. We offer you a recipe where enoki mushrooms are fried in egg — it will be very delicious!

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Ingredients List

Total ingredients: 13

Serves:

1.

Enoki - 500 g

2.

Eggs - 2 pcs.

3.

Green onion feathers - 16 pcs.

4.

Salt - to taste

5.

Vegetable oil for frying - to taste

6.

Soy sauce - 70 ml

7.

Garlic - 1 clove

8.

Green onion feathers - 1 pcs.

9.

cilantro - 1 bunch

10.

Any hot sauce - to taste

11.

Sesame oil for serving - to taste

12.

Sugar - to taste

13.

Sesame seeds - to taste

Nutrition Facts

Serves:

🥓

47%

Fat

233г

🍚

40%

Carbohydrates

202г

🥩

13%

Protein

65г

🔥

3128

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 8 servings

Preparation Steps

1

Step 1

For the sauce, pass the garlic through a press, finely chop the green onions and cilantro. Add to soy sauce: garlic, green onions, cilantro, hot sauce, sesame oil and sesame seeds, sugar. Mix everything thoroughly and leave the sauce to infuse.

2

Step 2

Rinse the enoki under running water and dry, placing it on a sieve. Cut off the lower darkened part of the mushrooms, literally 2-3 cm. Divide large bunches of mushrooms into equal smaller bunches, about 1-1.5 cm thick.

3

Step 3

Cut off the white part from the green onion feathers. Cut the green part in half lengthwise and soak in cold water for 10 minutes. Tie each bunch of enoki with strings of green onions, trim off the excess ends.

4

Step 4

Beat eggs with salt and 1 tbsp. l. water in a wide-bottomed bowl. Heat the vegetable oil well in a thick-bottomed frying pan and reduce the heat to low. Dip the enoki bundles into the egg mixture and thoroughly soak them in the egg. Carefully transfer the bunches into a frying pan and fry on all sides until golden brown. Serve with sauce.

Enjoy your meal!

Follow the instructions step by step

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