Name: Cauliflower with tomatoes
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Ukrainian
Ingredients: Onion - 1 pcs.; Garlic - 3 clove; Basil or parsley - 4 bunch; Extra virgin olive oil - 3 tbsp.; Ground coriander - 1 tsp.; Ground black pepper to taste; Salt to taste; Cauliflower - 1 pcs.; Tomatoes - 3 pcs.

Cauliflower with tomatoes is an amazingly tasty vegetarian dish that, however, can also make an excellent side dish for meat or poultry. And this is one of those cases where both the cooking process (simple, fairly quick) and the splendid result are gratifying. We are confident that even not-so-experienced cooks can easily handle our recipe, and the successful experience will inspire them to new achievements. By the way, this dish will also delight proponents of healthy eating: all the vegetables are stewed, not fried. Want to make it even healthier? Add minimal salt to the cauliflower with tomatoes. And solve the flavor richness issue with the help of dried aromatic herbs.

Prepare all ingredients for cauliflower stew. Peel the onion and garlic, chop finely. Cut the tomatoes crosswise on top and place them in a pan of boiling water for 1 minute.

Remove the tomatoes with a slotted spoon and place in a colander. Rinse several times with cold water, then peel off the skin. Cut the tomatoes into small slices.

Heat olive oil in a saucepan. Place onions and garlic in it. Cook over low heat until soft (3-4 minutes). Add chopped tomatoes and simmer for 7 minutes.

Rinse the cauliflower and separate into florets. Cut the stem into thin strips. Add to the saucepan with the tomatoes, season with salt, pepper and coriander. Close and simmer for 15-20 minutes.

Wash the greens and chop finely. Remove the pan with the stewed cauliflower from the heat. Add chopped herbs and stir. Serve the dish hot or warm.

Cauliflower with tomatoes

Ukrainian

Приготуйте на свято цей ефектний і смачний салат з баклажанами, куркою та грибами. Оригінальне оформлення та неперевершений смак неодмінно сподобається гостям та рідним. Усі інгредієнти чудово поєднуються між собою, роблячи смак страви гармонійним. Волоські горіхи та часник чудово підкреслюють запечені баклажани, додаючи їм пікантності. За бажанням куряче філе можна замінити м'ясом стегна, воно більш соковите. Салат виходить смачним і ситним, обов’язково спробуйте!

<p>Салат з баклажанами, курячим філе, печерицями та волоськими горіхами</p>

Сьогодні в меню найсмачніша літня закуска - хрусткі, ароматні та дуже смачні малосольні огірки в банці! Приготовані за цим рецептом, вони можуть довго зберігатися в розсолі, не змінюючи свої смакові властивості. З часом овочі не стають більш солоними, тому я завжди готую декілька баночок наперед. Рецепт дуже швидкий і простий, а результат перевершить всі ваші очікування. Молодий часник, ароматна зелень та пряні спеції надають овочам приголомшливий смак та чудовий аромат. Рекомендую обирати для рецепта свіжі і пружні молоді огірки з тонкою шкіркою та недозрілим насінням.

Хрумкі малосольні огірки в банці гарячим способом

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I suggest preparing an incredibly delicious and satisfying savory cake from seasonal vegetables. For making the layers, we will use grated young zucchini and white cabbage. Then we will spread the layers with sour cream sauce with garlic and herbs and decorate the cake with grated hard cheese. It turns out a very juicy and fragrant dish that is perfect for lunch or a light dinner. Another plus of this recipe is that you don't need an oven to bake the layers, we will cook them in a pan. This saves time and simplifies the cooking process significantly. So, let's get started!


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Today on the menu is a simple and delicious appetizer - appetizing mini-buns filled with canned tuna, fresh cucumber, and cream cheese. This appetizing dish is very easy to prepare in a short time, because we will use ready-made puff pastry as a base. In my opinion, this is a great alternative to ordinary sandwiches, it turns out tender, tasty and satisfying. Crispy puff pastry goes perfectly with a delicate filling of canned tuna and cream cheese. Juicy cucumber gives the appetizer a fresh touch.


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Latin American

Prepare a delicious lunch or a hearty dinner for the whole family – rice with chicken and vegetables. Chicken goes perfectly with rice. During the cooking process, the rice is soaked in juice from the meat and vegetables and becomes very tasty and appetizing. You can use chicken fillet or meat from chicken thighs for the recipe. The recipe is simple and quick, it is convenient to use a saucepan or frying pan with a thick bottom and high sides for cooking. You can prepare rice with pork in a slow cooker in the same way. You can use fresh or frozen vegetables for this dish, which is very convenient.


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American

If you are a happy owner of a waffle iron or multi-baker with the appropriate plates - this recipe is for you. Banana waffles are very tasty, tender and golden. Fruits and ground cinnamon give the pastries an amazing aroma. Bananas are quite sweet, so you don't need to add a lot of sugar to the dough. If you plan to serve waffles with jam, sweet syrup, berry sauce or honey, you can do without sugar. Choose ripe bananas with darkened skin for cooking, they are the sweetest and most fragrant.


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When zucchini season arrives, you want to cook as many different dishes with them as possible. I recently tried a new delicious and healthy zucchini dish. The recipe turned out so delicious that I just had to share it with you. Zucchini and oatmeal syrniki (cheese pancakes) are airy and tender, with an appetizing golden crust. They do not contain flour, and thanks to the right proportions, you can really taste the cottage cheese. Together with sour cream, these syrniki are perfect for a Sunday breakfast.


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Italian

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Cauliflower with tomatoes

About This Recipe

Ingredients List

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Preparation Steps

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