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Fried mussels in a pan with onions

Maksym

PREMIUM

@lekting

Difficulty: Easy

2 Serves

5.0

1

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Fried mussels in a pan with onions

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Cooking Time

15 min.

Serves

2

Difficulty

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About This Recipe

Incredibly delicious and healthy seafood! For pan-fried mussels with onions, you only need two main ingredients. And they cook in just a few minutes! This is a great option for a dietary meal. Also, a perfect appetizer with white wine for a romantic dinner.

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Ingredients List

Total ingredients: 6

Serves:

1.

frozen mussels - 500 g

2.

Onion - 1 pcs.

3.

Lemon - ½ pcs.

4.

Olive oil - 4 tbsp

5.

Salt - to taste

6.

Black pepper - to taste

Nutrition Facts

Serves:

🥓

31%

Fat

74г

🍚

38%

Carbohydrates

92г

🥩

31%

Protein

74г

🔥

1245

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

How to fry mussels in a pan with onions? Prepare the ingredients according to the list. Mussels can be used both frozen and fresh. Lime can be used instead of lemon. I used a package of frozen seafood for the recipe.

How to fry mussels in a pan with onions? Prepare the ingredients according to the list. Mussels can be used both frozen and fresh. Lime can be used instead of lemon. I used a package of frozen seafood for the recipe.
2

Step 2

First of all, remove the mussels from the freeze and leave at room temperature until completely thawed. For faster defrosting, mussels can be thrown into a colander and held under running cold water.

First of all, remove the mussels from the freeze and leave at room temperature until completely thawed. For faster defrosting, mussels can be thrown into a colander and held under running cold water.
3

Step 3

Peel the onion from the husk. Cut in half and rinse under running water. Cut the onion into thin half rings or quarter rings.

Peel the onion from the husk. Cut in half and rinse under running water. Cut the onion into thin half rings or quarter rings.
4

Step 4

Heat a small amount of olive oil or refined vegetable oil in a heavy bottomed pan. Add the onion to the skillet and stir until lightly golden. At the same time, make the flame a little higher than average.

Heat a small amount of olive oil or refined vegetable oil in a heavy bottomed pan. Add the onion to the skillet and stir until lightly golden. At the same time, make the flame a little higher than average.
5

Step 5

Send the defrosted mussels to the pan. Mix everything thoroughly with a wooden spatula. Continue cooking over medium heat until liquid appears. Next, reduce the stove a little and simmer the mussels with onions for about five to seven minutes.

Send the defrosted mussels to the pan. Mix everything thoroughly with a wooden spatula. Continue cooking over medium heat until liquid appears. Next, reduce the stove a little and simmer the mussels with onions for about five to seven minutes.
6

Step 6

When the mussels begin to brown, salt everything to taste and pepper with ground pepper. Mix everything gently and remove the pan from the heat.

When the mussels begin to brown, salt everything to taste and pepper with ground pepper. Mix everything gently and remove the pan from the heat.
7

Step 7

Mussels with onions in a pan are ready. When serving, sprinkle the dish with finely chopped herbs. Young green onions or dill are perfect. I have chives this time. Top with freshly squeezed lemon or lime juice.

Mussels with onions in a pan are ready. When serving, sprinkle the dish with finely chopped herbs. Young green onions or dill are perfect. I have chives this time. Top with freshly squeezed lemon or lime juice.
8

Step 8

Very tasty hot.

Very tasty hot.
9

Step 9

You can also offer mussels with onions as a cold appetizer with a glass of white wine.

You can also offer mussels with onions as a cold appetizer with a glass of white wine.

Enjoy your meal!

Follow the instructions step by step

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