Name: Strawberry-banana smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Cuisine: Ukrainian
Ingredients: Large bananas - 2 pcs.; Strawberry - 400 g; Low-fat natural yogurt - 450 ml

Strawberry-banana smoothie is not just a drink, but truly the food of the gods! Its aroma is mesmerizing, its texture calming, and its taste makes you fall in love with it once and for all. But that's not all, as this smoothie has a beneficial effect on the body. Judge for yourself! Banana puree envelops and protects the walls of the stomach much like sunscreen does for the skin. Additionally, these fruits have the property of removing excess fluid from the body, thereby preventing swelling. Fresh strawberry puree, in turn, prevents the formation of gallbladder stones and regulates blood sugar levels. In general, our smoothie is a case where something delicious is also very healthy.

Prepare the smoothie ingredients. Wash the strawberries carefully with cold running water and dry them on a paper towel. Clean, removing the stalks and sepals.

Wash and peel the bananas. Break the pulp into small pieces and place in a blender bowl. Add prepared strawberries. You can add a little lemon juice.

Using a blender, puree bananas and strawberries until smooth. Pour in low-fat natural yogurt. Blend again with blender. Immediately pour the smoothie into glasses and serve.

Strawberry-banana smoothie

Ukrainian

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Vegetable soup with processed cheese in chicken broth


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Herring marinated in mustard sauce


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Salad with Korean carrot, corn and smoked braided cheese


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American

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Banana pancakes with milk


We prepare delicious, quick and inexpensive orange cookies with cracks. The baking is fragrant, tender and crumbly. I am sure you will also like this simple recipe. During the baking process, cracks form on the cookies, giving the baking a marble effect. Orange zest and juice give the cookies a unique citrus aroma. If desired, you can use red Sicilian oranges or clementines for the recipe. From the specified amount of ingredients, 16 products with a diameter of 7 cm are obtained.


Strawberry-banana smoothie

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Strawberry-banana smoothie

About This Recipe

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Ingredients List

Nutrition Facts

Daily Values

Preparation Steps

Step 1

Step 2

Step 3

Enjoy your meal!

Similar recipes

Comments

In lists at 0 people