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Prep Time
10 min.
Cooking Time
20 min.
Serves
4
Difficulty
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About This Recipe
Fried tofu looks great on buckwheat soba noodles cooked "al dente." Alternatively, it can be served as a main dish with roasted vegetables, either fresh or frozen.
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Cooking
Cooked
Planned
Ingredients List
Total ingredients: 9
Serves:
Cheese Tofu - 500 g
Sweet and sour sauce - 50 g
Corn starch - 50 g
Ginger - 20 g
Garlic - 16 g
Green onion - 40 g
Olive oil - 30 g
Mixed vegetables Mexican - 400 g
Sesame - 10 g
Nutrition Facts
Serves:
🥓
Fat
59г
🍚
Carbohydrates
111г
🥩
Protein
57г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Cut the tofu into 2 cm cubes. Place in a bowl and add half the sauce. Mix gently and leave for 10 minutes. Transfer the cheese pieces to paper towels, pat dry and roll in starch.
Step 2
Peel and finely chop the ginger and garlic. Slice the white part of the green onion thinly, cut the green part separately into 2 cm long pieces.
Step 3
In a wok or large deep frying pan, heat a 1 cm layer of oil and fry the tofu over high heat until golden brown on all sides. Remove with a slotted spoon.
Step 4
Place the white part of the green onion, ginger and garlic into the pan and fry for 30 seconds. Add frozen vegetables and the remaining marinade from the tofu, stir-fry for 4-5 minutes.
Step 5
Return the tofu to the pan, add the green onions, pour over the remaining sauce, and heat for 1-2 minutes. Sprinkle with sesame seeds and serve immediately.
Enjoy your meal!
Follow the instructions step by step